7.5 inch Sandwich, Tuna Salad, Wheat
Lenny's Grill & Subs
Total Energy
570
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
21g
32.3%
Saturated
5g
25%
Cholesterol
100mg
33.3%
Sodium, Na
1710mg
74.3%
Total Carbohydrates
52g
18.9%
Fiber
3g
10.7%
Sugars
3g
6%
Protein
38g
76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in 7.5 inch Sandwich, Tuna Salad, Wheat?
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How Much Protein is in 7.5 inch Sandwich, Tuna Salad, Wheat?
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How Much Sugar is in 7.5 inch Sandwich, Tuna Salad, Wheat?
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How Much carbohydrates (carbs) is in 7.5 inch Sandwich, Tuna Salad, Wheat?
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How Much Fiber is in 7.5 inch Sandwich, Tuna Salad, Wheat?
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.