Cream of Asparagus Soup

Souplantation & Sweet Tomatoes

Total Energy

70

kcal

56.41

% from carbs

20.51

% from protein

23.08

% from fats

In 1 cup

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream of Asparagus Soup

A typical serving 1 cup of Cream of Asparagus Soup (null grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of Asparagus Soup depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Cream of Asparagus Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of Asparagus Soup depends on the ingredients exists in it. On average, 1 cup of Cream of Asparagus Soup (about null grams) contains approximately 4 grams of protein.

On average, 1 cup (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 11 grams of carbohydrates.

Cream of Asparagus Soup contains approximately 2 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Cream of Asparagus Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.