Asparagus Potato Soup
Common Food
16.24
% from protein60.91
% from carbs60.91
% from fatNutrition Facts
More items Like Asparagus Potato Soup
Asparagus Potato Leek Soup, Large
Hale and Hearty Soups
Asparagus Potato Leek Soup, Medium
Hale and Hearty Soups
Asparagus Potato Leek Soup, Small
Hale and Hearty Soups
Soup, Asparagus
Arctic Gardens
Asparagus Soup
Morrisons
Cup Soup, Asparagus
Waitrose
Asparagus Soup, Organic Creamy
Trader Joe's
Asparagus & Meyer Lemon Soup
Whole Foods Market
White Cheddar Asparagus Soup
Plentiful Pantry
Asparagus Soup, Basta Size
Giardino Salads
Asparagus Soup, Piccolo Size
Giardino Salads
Creamy Asparagus Soup, Bowl
Greenz Salads
Creamy Asparagus Soup, Cup
Greenz Salads
Spring Asparagus (Vegetarian) Soup
Roly Poly Rolled Sandwiches
Cream of Asparagus Soup
Souplantation & Sweet Tomatoes
Condensed Soup, Cream of Asparagus
Campbell's
Cream of Asparagus Soup Mix
Knorr
Potato soup
Common Food
Potato Soup
Common Food
Potato Soup
Shoney's
Asparagus (Asparagus Saag)
Vegetable, High in antioxidants, Supports digestion
Asparagus
Common Food
Green Asparagus Soup with Olive Oil
Ferrer
Asparagus Potato Soup Nutrients FAQs
Nutrients
- Asparagus Potato Soup has 750mg of Sodium, Na.
- Asparagus Potato Soup has 750mg of Potassium, K.
- Asparagus Potato Soup has 2mg of Iron.
What is the calorie content of Asparagus Potato Soup?
A typical serving 1 bowl (160 grams) of Asparagus Potato Soup contains approximately 180 calories.
You can check the exact calorie content by logging Asparagus Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus Potato Soup have?
The amount of fat in Asparagus Potato Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (160 grams) of Asparagus Potato Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus Potato Soup have?
The protein content in Asparagus Potato Soup depends on the ingredients exists in it. On average, 1 bowl (160 grams) of Asparagus Potato Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus Potato Soup, Download Nutribit app for healthier you!
How much sugar does a Asparagus Potato Soup have?
On average, 1 bowl (160 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Potato Soup.
How Much carbohydrates (carbs) is in Asparagus Potato Soup?
The amount of carbohydrates (carbs) in Asparagus Potato Soup depends on its serving size and preparation. On average, 1 bowl (160 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus Potato Soup.
How Much Fiber is in Asparagus Potato Soup?
Asparagus Potato Soup contains approximately 5 grams of fiber in 1 bowl (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus Potato Soup for healthier you!
What vitamins and minerals are in a Asparagus Potato Soup?
Asparagus Potato Soup contains following minerals:
General
Does Asparagus Potato Soup contain caffeine?
Asparagus Potato Soup does not contain any caffeine.
Does Asparagus Potato Soup contain alcohol?
Asparagus Potato Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus Potato Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus Potato Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus Potato Soup for free?
Yes! Since Asparagus Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus Potato Soup with water tracking feature?
Nutribit automatically calculates the water content of Asparagus Potato Soup and adds it to your daily hydration log. Simply log Asparagus Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus Potato Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus Potato Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus Potato Soup
Fiber and Potassium, K in Asparagus Potato Soup supports heart health.
Soluble fiber in Asparagus Potato Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Asparagus Potato Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Asparagus Potato Soup regulates blood sugar.
Fiber in Asparagus Potato Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Asparagus Potato Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Asparagus Potato Soup supports building and repairing tissues.
Builds and repairs tissues in Asparagus Potato Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asparagus Potato Soup supports immune function.
Supports immune function in Asparagus Potato Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asparagus Potato Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asparagus Potato Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asparagus Potato Soup provides energy.
Provides energy in Asparagus Potato Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asparagus Potato Soup supports muscle growth and strength.
Supports muscle growth and strength in Asparagus Potato Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asparagus Potato Soup helps in weight management.
Helps in weight management in Asparagus Potato Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asparagus Potato Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asparagus Potato Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asparagus Potato Soup supports bone health.
Supports bone health in Asparagus Potato Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asparagus Potato Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Asparagus Potato Soup is essential for the health and growth of hair, skin, and nails.
Protein in Asparagus Potato Soup regulates blood sugar levels.
Regulates blood sugar levels in Asparagus Potato Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asparagus Potato Soup supports digestion.
Fiber in Asparagus Potato Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asparagus Potato Soup aids in weight management.
Fiber-rich foods in Asparagus Potato Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asparagus Potato Soup promotes gut health.
Fiber in Asparagus Potato Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asparagus Potato Soup lowers the risk of colon cancer.
A high-fiber diet from Asparagus Potato Soup is linked to a reduced risk of colon cancer.
Fiber in Asparagus Potato Soup improves skin health.
Fiber in Asparagus Potato Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asparagus Potato Soup helps lower blood pressure.
Adequate fiber in Asparagus Potato Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asparagus Potato Soup boosts immune function.
Fiber in Asparagus Potato Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asparagus Potato Soup reduces the risk of type 2 diabetes.
Fiber in Asparagus Potato Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Asparagus Potato Soup supports fluid balance.
Maintains Fluid Balance in Asparagus Potato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asparagus Potato Soup supports nerve function.
Supports Nerve Function in Asparagus Potato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asparagus Potato Soup helps regulate blood pressure.
Regulates Blood Pressure in Asparagus Potato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asparagus Potato Soup supports muscle function.
Aids Muscle Function in Asparagus Potato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asparagus Potato Soup aids nutrient absorption.
Improves Nutrient Absorption in Asparagus Potato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asparagus Potato Soup helps balance pH levels.
Balances pH Levels in Asparagus Potato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asparagus Potato Soup supports bone health.
Supports Bone Health in Asparagus Potato Soup helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Asparagus Potato Soup supports muscle function.
Muscle Function in Asparagus Potato Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Asparagus Potato Soup supports bone health.
Bone Health in Asparagus Potato Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Asparagus Potato Soup supports fluid balance.
Fluid Balance in Asparagus Potato Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Asparagus Potato Soup supports nerve function.
Nerve Function in Asparagus Potato Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Asparagus Potato Soup reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Asparagus Potato Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Asparagus Potato Soup reduces water retention.
Reduces Water Retention in Asparagus Potato Soup helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Asparagus Potato Soup helps reduce hypertension.
Adequate Reduces Hypertension in Asparagus Potato Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Asparagus Potato Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.