Lemon Rice with Cashews Salad

Souplantation & Sweet Tomatoes

4.91

% from protein

56.44

% from carbs

56.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 4 g
8%

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Lemon Rice with Cashews Salad Nutrients FAQs

Nutrients

What is the calorie content of Lemon Rice with Cashews Salad?

A typical serving 0.5 cup of Lemon Rice with Cashews Salad contains approximately 160 calories.

You can check the exact calorie content by logging Lemon Rice with Cashews Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Rice with Cashews Salad have?

The amount of fat in Lemon Rice with Cashews Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Lemon Rice with Cashews Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Rice with Cashews Salad have?

The protein content in Lemon Rice with Cashews Salad depends on the ingredients exists in it. On average, 0.5 cup of Lemon Rice with Cashews Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Rice with Cashews Salad, Download Nutribit app for healthier you!

How much sugar does a Lemon Rice with Cashews Salad have?

On average, 0.5 cup contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Rice with Cashews Salad.

How Much carbohydrates (carbs) is in Lemon Rice with Cashews Salad?

The amount of carbohydrates (carbs) in Lemon Rice with Cashews Salad depends on its serving size and preparation. On average, 0.5 cup contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Rice with Cashews Salad.

How Much Fiber is in Lemon Rice with Cashews Salad?

Lemon Rice with Cashews Salad contains approximately 1 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Rice with Cashews Salad for healthier you!

What vitamins and minerals are in a Lemon Rice with Cashews Salad?

Lemon Rice with Cashews Salad contains following minerals:

  • Lemon Rice with Cashews Salad has 290mg of Sodium, Na.

General

Does Lemon Rice with Cashews Salad contain caffeine?

Lemon Rice with Cashews Salad does not contain any caffeine.

Does Lemon Rice with Cashews Salad contain alcohol?

Lemon Rice with Cashews Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Rice with Cashews Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Rice with Cashews Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Rice with Cashews Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Rice with Cashews Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Rice with Cashews Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Rice with Cashews Salad for free?

Yes! Since Lemon Rice with Cashews Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Rice with Cashews Salad with water tracking feature?

Nutribit automatically calculates the water content of Lemon Rice with Cashews Salad and adds it to your daily hydration log. Simply log Lemon Rice with Cashews Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Rice with Cashews Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Rice with Cashews Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Rice with Cashews Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Rice with Cashews Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Rice with Cashews Salad

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Lemon Rice with Cashews Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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