Berry Berry Salad with Goat Cheese & Almonds Salad

Souplantation & Sweet Tomatoes

9.23

% from protein

21.54

% from carbs

21.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
120
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 60 mg
2.6%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 3 g
6%

Berry Berry Salad with Goat Cheese & Almonds Salad Nutrients FAQs

Nutrients

What is the calorie content of Berry Berry Salad with Goat Cheese & Almonds Salad?

A typical serving 1 cup of Berry Berry Salad with Goat Cheese & Almonds Salad contains approximately 120 calories.

You can check the exact calorie content by logging Berry Berry Salad with Goat Cheese & Almonds Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Berry Salad with Goat Cheese & Almonds Salad have?

The amount of fat in Berry Berry Salad with Goat Cheese & Almonds Salad depends on the ingredients and preparation method. On average, one serving 1 cup of Berry Berry Salad with Goat Cheese & Almonds Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Berry Salad with Goat Cheese & Almonds Salad have?

The protein content in Berry Berry Salad with Goat Cheese & Almonds Salad depends on the ingredients exists in it. On average, 1 cup of Berry Berry Salad with Goat Cheese & Almonds Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Berry Salad with Goat Cheese & Almonds Salad, Download Nutribit app for healthier you!

How much sugar does a Berry Berry Salad with Goat Cheese & Almonds Salad have?

On average, 1 cup contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Berry Salad with Goat Cheese & Almonds Salad.

How Much carbohydrates (carbs) is in Berry Berry Salad with Goat Cheese & Almonds Salad?

The amount of carbohydrates (carbs) in Berry Berry Salad with Goat Cheese & Almonds Salad depends on its serving size and preparation. On average, 1 cup contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Berry Salad with Goat Cheese & Almonds Salad.

How Much Fiber is in Berry Berry Salad with Goat Cheese & Almonds Salad?

Berry Berry Salad with Goat Cheese & Almonds Salad contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Berry Salad with Goat Cheese & Almonds Salad for healthier you!

What vitamins and minerals are in a Berry Berry Salad with Goat Cheese & Almonds Salad?

Berry Berry Salad with Goat Cheese & Almonds Salad contains following minerals:

  • Berry Berry Salad with Goat Cheese & Almonds Salad has 60mg of Sodium, Na.

General

Does Berry Berry Salad with Goat Cheese & Almonds Salad contain caffeine?

Berry Berry Salad with Goat Cheese & Almonds Salad does not contain any caffeine.

Does Berry Berry Salad with Goat Cheese & Almonds Salad contain alcohol?

Berry Berry Salad with Goat Cheese & Almonds Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Berry Salad with Goat Cheese & Almonds Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Berry Salad with Goat Cheese & Almonds Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Berry Salad with Goat Cheese & Almonds Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Berry Salad with Goat Cheese & Almonds Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Berry Salad with Goat Cheese & Almonds Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Berry Salad with Goat Cheese & Almonds Salad for free?

Yes! Since Berry Berry Salad with Goat Cheese & Almonds Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Berry Salad with Goat Cheese & Almonds Salad with water tracking feature?

Nutribit automatically calculates the water content of Berry Berry Salad with Goat Cheese & Almonds Salad and adds it to your daily hydration log. Simply log Berry Berry Salad with Goat Cheese & Almonds Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Berry Salad with Goat Cheese & Almonds Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Berry Salad with Goat Cheese & Almonds Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Berry Salad with Goat Cheese & Almonds Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Berry Salad with Goat Cheese & Almonds Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Berry Salad with Goat Cheese & Almonds Salad

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Berry Berry Salad with Goat Cheese & Almonds Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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