Summer Lemon with Spiced Pecans Salad

Souplantation & Sweet Tomatoes

4.02

% from protein

28.14

% from carbs

28.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.5 g
17.5%

Cholesterol 10 mg
3.3%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 2 g
4%

More items Like Summer Lemon with Spiced Pecans Salad

Spinach Gorgonzola with Spiced Pecans & Bacon Salad

Souplantation & Sweet Tomatoes

230 kcal
Bleu Cheese & Spiced Pecan Lemon Salad

Souplantation & Sweet Tomatoes

120 kcal
Summer Barley with Black Beans Salad

Souplantation & Sweet Tomatoes

110 kcal
Spiced Pecans

Piada Italian Street Food

80 kcal
Sweet & Tangy Lemon Broccoli Madness Salad

Souplantation & Sweet Tomatoes

200 kcal
Spiced Pecan & Roasted Vegetable with Bacon Salad

Souplantation & Sweet Tomatoes

200 kcal
Summer Tomatoes

Texas de Brazil

5 kcal
Summer Sweet Strawberry Lemonade Whip

Souplantation & Sweet Tomatoes

110 kcal
Lemon Rice with Cashews Salad

Souplantation & Sweet Tomatoes

160 kcal
Pumpkin Spiced Pecans

H-E-B

160 kcal
Lemon Broccoli Salad

Souplantation & Sweet Tomatoes

130 kcal
Lemon Linguine with Fresh Basil Salad

Souplantation & Sweet Tomatoes

150 kcal
Spiced Pumpkin Muffin with Cranberries

Souplantation & Sweet Tomatoes

160 kcal
Sweet Marinated Vegetables Salad

Souplantation & Sweet Tomatoes

80 kcal
Spiced Pecans, Cocoa Chile

Trader Joe's

190 kcal
Summer Salad

Golden Corral

70 kcal
Sweet Maple Apple with Carmelized Walnuts Tossed Salad

Souplantation & Sweet Tomatoes

240 kcal
Summer Salad -Red Cabbage, Lettuce Onions & Tomatoes

Continental, Appetizer

50 kcal
Sweet Tomato, Basil & Mozzarella Salad

Souplantation & Sweet Tomatoes

170 kcal
Mashed Sweet Potatoes with Pecans

Trader Joe's

230 kcal
Sweet Potato Pasta Salad with Spiced Date Vinaigrette

Trader Joe's

260 kcal
Field of Greens: Sweet Maple Salad

Souplantation & Sweet Tomatoes

180 kcal
Sweet Onion & Yukon Gold Potatoes Salad

Souplantation & Sweet Tomatoes

100 kcal

Summer Lemon with Spiced Pecans Salad Nutrients FAQs

Nutrients

What is the calorie content of Summer Lemon with Spiced Pecans Salad?

A typical serving 1 cup of Summer Lemon with Spiced Pecans Salad contains approximately 200 calories.

You can check the exact calorie content by logging Summer Lemon with Spiced Pecans Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Lemon with Spiced Pecans Salad have?

The amount of fat in Summer Lemon with Spiced Pecans Salad depends on the ingredients and preparation method. On average, one serving 1 cup of Summer Lemon with Spiced Pecans Salad contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Lemon with Spiced Pecans Salad have?

The protein content in Summer Lemon with Spiced Pecans Salad depends on the ingredients exists in it. On average, 1 cup of Summer Lemon with Spiced Pecans Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Summer Lemon with Spiced Pecans Salad, Download Nutribit app for healthier you!

How much sugar does a Summer Lemon with Spiced Pecans Salad have?

On average, 1 cup contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Lemon with Spiced Pecans Salad.

How Much carbohydrates (carbs) is in Summer Lemon with Spiced Pecans Salad?

The amount of carbohydrates (carbs) in Summer Lemon with Spiced Pecans Salad depends on its serving size and preparation. On average, 1 cup contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Summer Lemon with Spiced Pecans Salad.

How Much Fiber is in Summer Lemon with Spiced Pecans Salad?

Summer Lemon with Spiced Pecans Salad contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Lemon with Spiced Pecans Salad for healthier you!

What vitamins and minerals are in a Summer Lemon with Spiced Pecans Salad?

Summer Lemon with Spiced Pecans Salad contains following minerals:

  • Summer Lemon with Spiced Pecans Salad has 210mg of Sodium, Na.

General

Does Summer Lemon with Spiced Pecans Salad contain caffeine?

Summer Lemon with Spiced Pecans Salad does not contain any caffeine.

Does Summer Lemon with Spiced Pecans Salad contain alcohol?

Summer Lemon with Spiced Pecans Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Summer Lemon with Spiced Pecans Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Lemon with Spiced Pecans Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Lemon with Spiced Pecans Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Lemon with Spiced Pecans Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Lemon with Spiced Pecans Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Lemon with Spiced Pecans Salad for free?

Yes! Since Summer Lemon with Spiced Pecans Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Lemon with Spiced Pecans Salad with water tracking feature?

Nutribit automatically calculates the water content of Summer Lemon with Spiced Pecans Salad and adds it to your daily hydration log. Simply log Summer Lemon with Spiced Pecans Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Lemon with Spiced Pecans Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Lemon with Spiced Pecans Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Lemon with Spiced Pecans Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Lemon with Spiced Pecans Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Summer Lemon with Spiced Pecans Salad

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Summer Lemon with Spiced Pecans Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP