Bleu Cheese & Spiced Pecan Lemon Salad

Souplantation & Sweet Tomatoes

9.02

% from protein

30.08

% from carbs

30.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
120
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 3 g
6%

More items Like Bleu Cheese & Spiced Pecan Lemon Salad

Summer Lemon with Spiced Pecans Salad

Souplantation & Sweet Tomatoes

200 kcal
Spiced Pecan & Roasted Vegetable with Bacon Salad

Souplantation & Sweet Tomatoes

200 kcal
Apple Bleu Pecan Salad

Marketside

200 kcal
Ruby's Apple, Pecan & Bleu Cheese Salad

Ruby's Diner

850 kcal
Apple Bleu Cheese Pecan Chicken Salad

Bob's Burgers & Brew

740 kcal
Sweet & Tangy Lemon Broccoli Madness Salad

Souplantation & Sweet Tomatoes

200 kcal
Bleu Cheese & Broccoli Soup

Souplantation & Sweet Tomatoes

270 kcal
Lemon Broccoli Salad

Souplantation & Sweet Tomatoes

130 kcal
New York Buffalo Bleu Potato Salad

Souplantation & Sweet Tomatoes

160 kcal
Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken

Ruby's Diner

1020 kcal
Apple Bleu Pecan

Ready Pac

230 kcal
Apple Bleu Pecan, Complete Salad Kit

Ready Pac

170 kcal
Cafe Bowl, Apple Bleu Pecan Salad

Signature Farms

330 kcal
Salad Dressing, Bleu Cheese

Bob Evans

280 kcal
Salad Dressings, Bleu Cheese

Hooters

380 kcal
Spinach Gorgonzola with Spiced Pecans & Bacon Salad

Souplantation & Sweet Tomatoes

230 kcal
Sweet Marinated Vegetables Salad

Souplantation & Sweet Tomatoes

80 kcal
Bleu Bleu Cheese Cheese

Larry's Giant Subs

220 kcal
Lemon Rice with Cashews Salad

Souplantation & Sweet Tomatoes

160 kcal
Sweet Tomato, Basil & Mozzarella Salad

Souplantation & Sweet Tomatoes

170 kcal
Sweet Potato & Maple Cream Bake with Pecan Pralines

Souplantation & Sweet Tomatoes

310 kcal
Lemon Linguine with Fresh Basil Salad

Souplantation & Sweet Tomatoes

150 kcal
Bleu Cheese Wedge Chop Salad

Tony Roma's

940 kcal

Bleu Cheese & Spiced Pecan Lemon Salad Nutrients FAQs

Nutrients

What is the calorie content of Bleu Cheese & Spiced Pecan Lemon Salad?

A typical serving 1 cup of Bleu Cheese & Spiced Pecan Lemon Salad contains approximately 120 calories.

You can check the exact calorie content by logging Bleu Cheese & Spiced Pecan Lemon Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bleu Cheese & Spiced Pecan Lemon Salad have?

The amount of fat in Bleu Cheese & Spiced Pecan Lemon Salad depends on the ingredients and preparation method. On average, one serving 1 cup of Bleu Cheese & Spiced Pecan Lemon Salad contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bleu Cheese & Spiced Pecan Lemon Salad have?

The protein content in Bleu Cheese & Spiced Pecan Lemon Salad depends on the ingredients exists in it. On average, 1 cup of Bleu Cheese & Spiced Pecan Lemon Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bleu Cheese & Spiced Pecan Lemon Salad, Download Nutribit app for healthier you!

How much sugar does a Bleu Cheese & Spiced Pecan Lemon Salad have?

On average, 1 cup contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bleu Cheese & Spiced Pecan Lemon Salad.

How Much carbohydrates (carbs) is in Bleu Cheese & Spiced Pecan Lemon Salad?

The amount of carbohydrates (carbs) in Bleu Cheese & Spiced Pecan Lemon Salad depends on its serving size and preparation. On average, 1 cup contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bleu Cheese & Spiced Pecan Lemon Salad.

How Much Fiber is in Bleu Cheese & Spiced Pecan Lemon Salad?

Bleu Cheese & Spiced Pecan Lemon Salad contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bleu Cheese & Spiced Pecan Lemon Salad for healthier you!

What vitamins and minerals are in a Bleu Cheese & Spiced Pecan Lemon Salad?

Bleu Cheese & Spiced Pecan Lemon Salad contains following minerals:

  • Bleu Cheese & Spiced Pecan Lemon Salad has 170mg of Sodium, Na.

General

Does Bleu Cheese & Spiced Pecan Lemon Salad contain caffeine?

Bleu Cheese & Spiced Pecan Lemon Salad does not contain any caffeine.

Does Bleu Cheese & Spiced Pecan Lemon Salad contain alcohol?

Bleu Cheese & Spiced Pecan Lemon Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bleu Cheese & Spiced Pecan Lemon Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bleu Cheese & Spiced Pecan Lemon Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bleu Cheese & Spiced Pecan Lemon Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bleu Cheese & Spiced Pecan Lemon Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bleu Cheese & Spiced Pecan Lemon Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bleu Cheese & Spiced Pecan Lemon Salad for free?

Yes! Since Bleu Cheese & Spiced Pecan Lemon Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bleu Cheese & Spiced Pecan Lemon Salad with water tracking feature?

Nutribit automatically calculates the water content of Bleu Cheese & Spiced Pecan Lemon Salad and adds it to your daily hydration log. Simply log Bleu Cheese & Spiced Pecan Lemon Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bleu Cheese & Spiced Pecan Lemon Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bleu Cheese & Spiced Pecan Lemon Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bleu Cheese & Spiced Pecan Lemon Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bleu Cheese & Spiced Pecan Lemon Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bleu Cheese & Spiced Pecan Lemon Salad

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Bleu Cheese & Spiced Pecan Lemon Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP