Sweet Potato & Maple Cream Bake with Pecan Pralines

Souplantation & Sweet Tomatoes

3.95

% from protein

60.53

% from carbs

60.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
620
% Daily value*

Total Fat 24 g
36.9%

Saturated 10 g
50%

Cholesterol 40 mg
13.3%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 92 g
33.5%

Fiber 6 g
21.4%

Sugars 62 g
124%

Protein 6 g
12%

Sweet Potato & Maple Cream Bake with Pecan Pralines Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato & Maple Cream Bake with Pecan Pralines?

A typical serving 0.5 cup of Sweet Potato & Maple Cream Bake with Pecan Pralines contains approximately 310 calories.

You can check the exact calorie content by logging Sweet Potato & Maple Cream Bake with Pecan Pralines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato & Maple Cream Bake with Pecan Pralines have?

The amount of fat in Sweet Potato & Maple Cream Bake with Pecan Pralines depends on the ingredients and preparation method. On average, one serving 0.5 cup of Sweet Potato & Maple Cream Bake with Pecan Pralines contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato & Maple Cream Bake with Pecan Pralines have?

The protein content in Sweet Potato & Maple Cream Bake with Pecan Pralines depends on the ingredients exists in it. On average, 0.5 cup of Sweet Potato & Maple Cream Bake with Pecan Pralines contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato & Maple Cream Bake with Pecan Pralines, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato & Maple Cream Bake with Pecan Pralines have?

On average, 0.5 cup contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato & Maple Cream Bake with Pecan Pralines.

How Much carbohydrates (carbs) is in Sweet Potato & Maple Cream Bake with Pecan Pralines?

The amount of carbohydrates (carbs) in Sweet Potato & Maple Cream Bake with Pecan Pralines depends on its serving size and preparation. On average, 0.5 cup contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato & Maple Cream Bake with Pecan Pralines.

How Much Fiber is in Sweet Potato & Maple Cream Bake with Pecan Pralines?

Sweet Potato & Maple Cream Bake with Pecan Pralines contains approximately 3 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato & Maple Cream Bake with Pecan Pralines for healthier you!

What vitamins and minerals are in a Sweet Potato & Maple Cream Bake with Pecan Pralines?

Sweet Potato & Maple Cream Bake with Pecan Pralines contains following minerals:

  • Sweet Potato & Maple Cream Bake with Pecan Pralines has 170mg of Sodium, Na.

General

Does Sweet Potato & Maple Cream Bake with Pecan Pralines contain caffeine?

Sweet Potato & Maple Cream Bake with Pecan Pralines does not contain any caffeine.

Does Sweet Potato & Maple Cream Bake with Pecan Pralines contain alcohol?

Sweet Potato & Maple Cream Bake with Pecan Pralines does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato & Maple Cream Bake with Pecan Pralines?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato & Maple Cream Bake with Pecan Pralines and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato & Maple Cream Bake with Pecan Pralines quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato & Maple Cream Bake with Pecan Pralines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato & Maple Cream Bake with Pecan Pralines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato & Maple Cream Bake with Pecan Pralines for free?

Yes! Since Sweet Potato & Maple Cream Bake with Pecan Pralines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato & Maple Cream Bake with Pecan Pralines with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato & Maple Cream Bake with Pecan Pralines and adds it to your daily hydration log. Simply log Sweet Potato & Maple Cream Bake with Pecan Pralines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato & Maple Cream Bake with Pecan Pralines as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato & Maple Cream Bake with Pecan Pralines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato & Maple Cream Bake with Pecan Pralines nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato & Maple Cream Bake with Pecan Pralines data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato & Maple Cream Bake with Pecan Pralines

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Potato & Maple Cream Bake with Pecan Pralines are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Potato & Maple Cream Bake with Pecan Pralines aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Potato & Maple Cream Bake with Pecan Pralines help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Potato & Maple Cream Bake with Pecan Pralines can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Potato & Maple Cream Bake with Pecan Pralines help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines enhances brain function and helps improve memory and focus.

Glucose from Sweet Potato & Maple Cream Bake with Pecan Pralines is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Potato & Maple Cream Bake with Pecan Pralines provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Potato & Maple Cream Bake with Pecan Pralines serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Potato & Maple Cream Bake with Pecan Pralines support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Potato & Maple Cream Bake with Pecan Pralines helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Potato & Maple Cream Bake with Pecan Pralines, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 0.5 cup Sweet Potato & Maple Cream Bake with Pecan Pralines

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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