Old Fashion Vegetable Soup

Souplantation & Sweet Tomatoes

8.16

% from protein

73.47

% from carbs

73.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 2 g
4%

Old Fashion Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Old Fashion Vegetable Soup?

A typical serving 1 cup of Old Fashion Vegetable Soup contains approximately 100 calories.

You can check the exact calorie content by logging Old Fashion Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old Fashion Vegetable Soup have?

The amount of fat in Old Fashion Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Old Fashion Vegetable Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Old Fashion Vegetable Soup have?

The protein content in Old Fashion Vegetable Soup depends on the ingredients exists in it. On average, 1 cup of Old Fashion Vegetable Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Old Fashion Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Old Fashion Vegetable Soup have?

On average, 1 cup contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashion Vegetable Soup.

How Much carbohydrates (carbs) is in Old Fashion Vegetable Soup?

The amount of carbohydrates (carbs) in Old Fashion Vegetable Soup depends on its serving size and preparation. On average, 1 cup contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Old Fashion Vegetable Soup.

How Much Fiber is in Old Fashion Vegetable Soup?

Old Fashion Vegetable Soup contains approximately 5 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashion Vegetable Soup for healthier you!

What vitamins and minerals are in a Old Fashion Vegetable Soup?

Old Fashion Vegetable Soup contains following minerals:

  • Old Fashion Vegetable Soup has 590mg of Sodium, Na.

General

Does Old Fashion Vegetable Soup contain caffeine?

Old Fashion Vegetable Soup does not contain any caffeine.

Does Old Fashion Vegetable Soup contain alcohol?

Old Fashion Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Old Fashion Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashion Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old Fashion Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old Fashion Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashion Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old Fashion Vegetable Soup for free?

Yes! Since Old Fashion Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old Fashion Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Old Fashion Vegetable Soup and adds it to your daily hydration log. Simply log Old Fashion Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Old Fashion Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old Fashion Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old Fashion Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old Fashion Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Old Fashion Vegetable Soup

Fiber in Old Fashion Vegetable Soup supports digestion.

Fiber in Old Fashion Vegetable Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Old Fashion Vegetable Soup supports heart health.

Soluble fiber in Old Fashion Vegetable Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Old Fashion Vegetable Soup aids in weight management.

Fiber-rich foods in Old Fashion Vegetable Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Old Fashion Vegetable Soup regulates blood sugar.

Fiber in Old Fashion Vegetable Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Old Fashion Vegetable Soup promotes gut health.

Fiber in Old Fashion Vegetable Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Old Fashion Vegetable Soup lowers the risk of colon cancer.

A high-fiber diet from Old Fashion Vegetable Soup is linked to a reduced risk of colon cancer.

Fiber in Old Fashion Vegetable Soup improves skin health.

Fiber in Old Fashion Vegetable Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Old Fashion Vegetable Soup helps lower blood pressure.

Adequate fiber in Old Fashion Vegetable Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Old Fashion Vegetable Soup boosts immune function.

Fiber in Old Fashion Vegetable Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Old Fashion Vegetable Soup reduces the risk of type 2 diabetes.

Fiber in Old Fashion Vegetable Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Old Fashion Vegetable Soup supports fluid balance.

Maintains Fluid Balance in Old Fashion Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Old Fashion Vegetable Soup supports nerve function.

Supports Nerve Function in Old Fashion Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Old Fashion Vegetable Soup helps regulate blood pressure.

Regulates Blood Pressure in Old Fashion Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Old Fashion Vegetable Soup supports muscle function.

Aids Muscle Function in Old Fashion Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Old Fashion Vegetable Soup aids nutrient absorption.

Improves Nutrient Absorption in Old Fashion Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Old Fashion Vegetable Soup helps balance pH levels.

Balances pH Levels in Old Fashion Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Old Fashion Vegetable Soup supports bone health.

Supports Bone Health in Old Fashion Vegetable Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Old Fashion Vegetable Soup

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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