Garden Fresh Vegetable Soup

Souplantation & Sweet Tomatoes

11.27

% from protein

76.06

% from carbs

76.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
150
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 890 mg
38.7%
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 4 g
8%

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Garden Fresh Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Garden Fresh Vegetable Soup?

A typical serving 1 cup of Garden Fresh Vegetable Soup contains approximately 150 calories.

You can check the exact calorie content by logging Garden Fresh Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Fresh Vegetable Soup have?

The amount of fat in Garden Fresh Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Garden Fresh Vegetable Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Fresh Vegetable Soup have?

The protein content in Garden Fresh Vegetable Soup depends on the ingredients exists in it. On average, 1 cup of Garden Fresh Vegetable Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Fresh Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Garden Fresh Vegetable Soup have?

On average, 1 cup contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Fresh Vegetable Soup.

How Much carbohydrates (carbs) is in Garden Fresh Vegetable Soup?

The amount of carbohydrates (carbs) in Garden Fresh Vegetable Soup depends on its serving size and preparation. On average, 1 cup contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Fresh Vegetable Soup.

How Much Fiber is in Garden Fresh Vegetable Soup?

Garden Fresh Vegetable Soup contains approximately 4 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Fresh Vegetable Soup for healthier you!

What vitamins and minerals are in a Garden Fresh Vegetable Soup?

Garden Fresh Vegetable Soup contains following minerals:

  • Garden Fresh Vegetable Soup has 890mg of Sodium, Na.

General

Does Garden Fresh Vegetable Soup contain caffeine?

Garden Fresh Vegetable Soup does not contain any caffeine.

Does Garden Fresh Vegetable Soup contain alcohol?

Garden Fresh Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Fresh Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Fresh Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Fresh Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Fresh Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Fresh Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Fresh Vegetable Soup for free?

Yes! Since Garden Fresh Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Fresh Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Garden Fresh Vegetable Soup and adds it to your daily hydration log. Simply log Garden Fresh Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Fresh Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Fresh Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Fresh Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Fresh Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Fresh Vegetable Soup

Sodium, Na in Garden Fresh Vegetable Soup supports fluid balance.

Maintains Fluid Balance in Garden Fresh Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Fresh Vegetable Soup supports nerve function.

Supports Nerve Function in Garden Fresh Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Fresh Vegetable Soup helps regulate blood pressure.

Regulates Blood Pressure in Garden Fresh Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Fresh Vegetable Soup supports muscle function.

Aids Muscle Function in Garden Fresh Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Fresh Vegetable Soup aids nutrient absorption.

Improves Nutrient Absorption in Garden Fresh Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Fresh Vegetable Soup helps balance pH levels.

Balances pH Levels in Garden Fresh Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Fresh Vegetable Soup supports bone health.

Supports Bone Health in Garden Fresh Vegetable Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Garden Fresh Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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