Vegetable Soup
Soup, Light
14.12
% from protein75.29
% from carbs75.29
% from fatNutrition Facts
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Vegetable Soup Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Soup has 20 mg of Vitamin C.
- Vegetable Soup has 35mg of Calcium.
- Vegetable Soup has 600mg of Sodium, Na.
- Vegetable Soup has 200mg of Potassium, K.
- Vegetable Soup has 1mg of Iron.
What is the calorie content of Vegetable Soup?
A typical serving 1 cup (240 grams) of Vegetable Soup contains approximately 70 calories.
You can check the exact calorie content by logging Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Soup have?
The amount of fat in Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vegetable Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Soup have?
The protein content in Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Vegetable Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Soup, Download Nutribit app for healthier you!
How much sugar does a Vegetable Soup have?
On average, 1 cup (240 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Soup.
How Much carbohydrates (carbs) is in Vegetable Soup?
The amount of carbohydrates (carbs) in Vegetable Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Soup.
How Much Fiber is in Vegetable Soup?
Vegetable Soup contains approximately 3 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Soup for healthier you!
What vitamins and minerals are in a Vegetable Soup?
Vitamins in Vegetable Soup:
Vegetable Soup contains following minerals:
General
Does Vegetable Soup contain caffeine?
Vegetable Soup does not contain any caffeine.
Does Vegetable Soup contain alcohol?
Vegetable Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Soup for free?
Yes! Since Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Soup with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Soup and adds it to your daily hydration log. Simply log Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Soup
Sodium, Na in Vegetable Soup supports fluid balance.
Maintains Fluid Balance in Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Soup supports nerve function.
Supports Nerve Function in Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Soup helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Soup supports muscle function.
Aids Muscle Function in Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Soup aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Soup helps balance pH levels.
Balances pH Levels in Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Soup supports bone health.
Supports Bone Health in Vegetable Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Vegetable Soup
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.