Posole with Pork Soup

Souplantation & Sweet Tomatoes

18.39

% from protein

50.57

% from carbs

50.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Cholesterol 10 mg
3.3%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 4 g
8%

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Posole with Pork Soup Nutrients FAQs

Nutrients

What is the calorie content of Posole with Pork Soup?

A typical serving 1 cup of Posole with Pork Soup contains approximately 90 calories.

You can check the exact calorie content by logging Posole with Pork Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Posole with Pork Soup have?

The amount of fat in Posole with Pork Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Posole with Pork Soup contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Posole with Pork Soup have?

The protein content in Posole with Pork Soup depends on the ingredients exists in it. On average, 1 cup of Posole with Pork Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Posole with Pork Soup, Download Nutribit app for healthier you!

How much sugar does a Posole with Pork Soup have?

On average, 1 cup contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Posole with Pork Soup.

How Much carbohydrates (carbs) is in Posole with Pork Soup?

The amount of carbohydrates (carbs) in Posole with Pork Soup depends on its serving size and preparation. On average, 1 cup contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Posole with Pork Soup.

How Much Fiber is in Posole with Pork Soup?

Posole with Pork Soup contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Posole with Pork Soup for healthier you!

What vitamins and minerals are in a Posole with Pork Soup?

Posole with Pork Soup contains following minerals:

  • Posole with Pork Soup has 950mg of Sodium, Na.

General

Does Posole with Pork Soup contain caffeine?

Posole with Pork Soup does not contain any caffeine.

Does Posole with Pork Soup contain alcohol?

Posole with Pork Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Posole with Pork Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Posole with Pork Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Posole with Pork Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Posole with Pork Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Posole with Pork Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Posole with Pork Soup for free?

Yes! Since Posole with Pork Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Posole with Pork Soup with water tracking feature?

Nutribit automatically calculates the water content of Posole with Pork Soup and adds it to your daily hydration log. Simply log Posole with Pork Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Posole with Pork Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Posole with Pork Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Posole with Pork Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Posole with Pork Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Posole with Pork Soup

Sodium, Na in Posole with Pork Soup supports fluid balance.

Maintains Fluid Balance in Posole with Pork Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Posole with Pork Soup supports nerve function.

Supports Nerve Function in Posole with Pork Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Posole with Pork Soup helps regulate blood pressure.

Regulates Blood Pressure in Posole with Pork Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Posole with Pork Soup supports muscle function.

Aids Muscle Function in Posole with Pork Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Posole with Pork Soup aids nutrient absorption.

Improves Nutrient Absorption in Posole with Pork Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Posole with Pork Soup helps balance pH levels.

Balances pH Levels in Posole with Pork Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Posole with Pork Soup supports bone health.

Supports Bone Health in Posole with Pork Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Posole with Pork Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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