Turkey Cassoulet with Bacon Soup

Souplantation & Sweet Tomatoes

Total Energy

240

kcal

29.31

% from carbs

24.14

% from protein

46.55

% from fats

In 1 cup

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Cassoulet with Bacon Soup

A typical serving 1 cup of Turkey Cassoulet with Bacon Soup (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Cassoulet with Bacon Soup depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Turkey Cassoulet with Bacon Soup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Cassoulet with Bacon Soup depends on the ingredients exists in it. On average, 1 cup of Turkey Cassoulet with Bacon Soup (about null grams) contains approximately 14 grams of protein.

On average, 1 cup (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 17 grams of carbohydrates.

Turkey Cassoulet with Bacon Soup contains approximately 3 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Turkey Cassoulet with Bacon Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.