Pork Posole
Golden Corral
19.83
% from protein42.98
% from carbs42.98
% from fatNutrition Facts
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Pork Posole Nutrients FAQs
Nutrients
- Pork Posole has 1150mg of Sodium, Na.
What is the calorie content of Pork Posole?
A typical serving 1 Cup (245 grams) of Pork Posole contains approximately 130 calories.
You can check the exact calorie content by logging Pork Posole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Posole have?
The amount of fat in Pork Posole depends on the ingredients and preparation method. On average, one serving 1 Cup (245 grams) of Pork Posole contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Posole have?
The protein content in Pork Posole depends on the ingredients exists in it. On average, 1 Cup (245 grams) of Pork Posole contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Posole, Download Nutribit app for healthier you!
How much sugar does a Pork Posole have?
On average, 1 Cup (245 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Posole.
How Much carbohydrates (carbs) is in Pork Posole?
The amount of carbohydrates (carbs) in Pork Posole depends on its serving size and preparation. On average, 1 Cup (245 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Posole.
How Much Fiber is in Pork Posole?
Pork Posole contains approximately 4 grams of fiber in 1 Cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Posole for healthier you!
What vitamins and minerals are in a Pork Posole?
Pork Posole contains following minerals:
General
Does Pork Posole contain caffeine?
Pork Posole does not contain any caffeine.
Does Pork Posole contain alcohol?
Pork Posole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Posole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Posole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Posole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Posole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Posole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Posole for free?
Yes! Since Pork Posole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Posole with water tracking feature?
Nutribit automatically calculates the water content of Pork Posole and adds it to your daily hydration log. Simply log Pork Posole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Posole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Posole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Posole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Posole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Posole
Sodium, Na in Pork Posole supports fluid balance.
Maintains Fluid Balance in Pork Posole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Posole supports nerve function.
Supports Nerve Function in Pork Posole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Posole helps regulate blood pressure.
Regulates Blood Pressure in Pork Posole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Posole supports muscle function.
Aids Muscle Function in Pork Posole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Posole aids nutrient absorption.
Improves Nutrient Absorption in Pork Posole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Posole helps balance pH levels.
Balances pH Levels in Pork Posole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Posole supports bone health.
Supports Bone Health in Pork Posole helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 Cup Pork Posole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.