Summer Barley with Black Beans Salad

Souplantation & Sweet Tomatoes

13.45

% from protein

63.87

% from carbs

63.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 38 g
13.8%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 8 g
16%

Summer Barley with Black Beans Salad Nutrients FAQs

Nutrients

What is the calorie content of Summer Barley with Black Beans Salad?

A typical serving 0.5 cup of Summer Barley with Black Beans Salad contains approximately 110 calories.

You can check the exact calorie content by logging Summer Barley with Black Beans Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Barley with Black Beans Salad have?

The amount of fat in Summer Barley with Black Beans Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Summer Barley with Black Beans Salad contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Barley with Black Beans Salad have?

The protein content in Summer Barley with Black Beans Salad depends on the ingredients exists in it. On average, 0.5 cup of Summer Barley with Black Beans Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Summer Barley with Black Beans Salad, Download Nutribit app for healthier you!

How much sugar does a Summer Barley with Black Beans Salad have?

On average, 0.5 cup contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Barley with Black Beans Salad.

How Much carbohydrates (carbs) is in Summer Barley with Black Beans Salad?

The amount of carbohydrates (carbs) in Summer Barley with Black Beans Salad depends on its serving size and preparation. On average, 0.5 cup contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Summer Barley with Black Beans Salad.

How Much Fiber is in Summer Barley with Black Beans Salad?

Summer Barley with Black Beans Salad contains approximately 4 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Barley with Black Beans Salad for healthier you!

What vitamins and minerals are in a Summer Barley with Black Beans Salad?

Summer Barley with Black Beans Salad contains following minerals:

  • Summer Barley with Black Beans Salad has 280mg of Sodium, Na.

General

Does Summer Barley with Black Beans Salad contain caffeine?

Summer Barley with Black Beans Salad does not contain any caffeine.

Does Summer Barley with Black Beans Salad contain alcohol?

Summer Barley with Black Beans Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Summer Barley with Black Beans Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Barley with Black Beans Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Barley with Black Beans Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Barley with Black Beans Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Barley with Black Beans Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Barley with Black Beans Salad for free?

Yes! Since Summer Barley with Black Beans Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Barley with Black Beans Salad with water tracking feature?

Nutribit automatically calculates the water content of Summer Barley with Black Beans Salad and adds it to your daily hydration log. Simply log Summer Barley with Black Beans Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Barley with Black Beans Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Barley with Black Beans Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Barley with Black Beans Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Barley with Black Beans Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Summer Barley with Black Beans Salad

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Summer Barley with Black Beans Salad

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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