Tomato Parmesan & Vegetables Soup

Souplantation & Sweet Tomatoes

Total Energy

70

kcal

42.38

% from carbs

15.89

% from protein

41.72

% from fats

In 1 cup

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Parmesan & Vegetables Soup

A typical serving 1 cup of Tomato Parmesan & Vegetables Soup (null grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Parmesan & Vegetables Soup depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Tomato Parmesan & Vegetables Soup contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Parmesan & Vegetables Soup depends on the ingredients exists in it. On average, 1 cup of Tomato Parmesan & Vegetables Soup (about null grams) contains approximately 3 grams of protein.

On average, 1 cup (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 8 grams of carbohydrates.

Tomato Parmesan & Vegetables Soup contains approximately 1 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Tomato Parmesan & Vegetables Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.