Potato Tomato & Spinach Soup
Souplantation & Sweet Tomatoes
5.8
% from protein81.16
% from carbs81.16
% from fatNutrition Facts
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Potato Tomato & Spinach Soup Nutrients FAQs
Nutrients
- Potato Tomato & Spinach Soup has 490mg of Sodium, Na.
What is the calorie content of Potato Tomato & Spinach Soup?
A typical serving 1 cup of Potato Tomato & Spinach Soup contains approximately 150 calories.
You can check the exact calorie content by logging Potato Tomato & Spinach Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Tomato & Spinach Soup have?
The amount of fat in Potato Tomato & Spinach Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Potato Tomato & Spinach Soup contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Tomato & Spinach Soup have?
The protein content in Potato Tomato & Spinach Soup depends on the ingredients exists in it. On average, 1 cup of Potato Tomato & Spinach Soup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Tomato & Spinach Soup, Download Nutribit app for healthier you!
How much sugar does a Potato Tomato & Spinach Soup have?
On average, 1 cup contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Tomato & Spinach Soup.
How Much carbohydrates (carbs) is in Potato Tomato & Spinach Soup?
The amount of carbohydrates (carbs) in Potato Tomato & Spinach Soup depends on its serving size and preparation. On average, 1 cup contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Tomato & Spinach Soup.
How Much Fiber is in Potato Tomato & Spinach Soup?
Potato Tomato & Spinach Soup contains approximately 2 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Tomato & Spinach Soup for healthier you!
What vitamins and minerals are in a Potato Tomato & Spinach Soup?
Potato Tomato & Spinach Soup contains following minerals:
General
Does Potato Tomato & Spinach Soup contain caffeine?
Potato Tomato & Spinach Soup does not contain any caffeine.
Does Potato Tomato & Spinach Soup contain alcohol?
Potato Tomato & Spinach Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Tomato & Spinach Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Tomato & Spinach Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Tomato & Spinach Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Tomato & Spinach Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Tomato & Spinach Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Tomato & Spinach Soup for free?
Yes! Since Potato Tomato & Spinach Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Tomato & Spinach Soup with water tracking feature?
Nutribit automatically calculates the water content of Potato Tomato & Spinach Soup and adds it to your daily hydration log. Simply log Potato Tomato & Spinach Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Tomato & Spinach Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Tomato & Spinach Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Tomato & Spinach Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Tomato & Spinach Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Tomato & Spinach Soup
Sodium, Na in Potato Tomato & Spinach Soup supports fluid balance.
Maintains Fluid Balance in Potato Tomato & Spinach Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Tomato & Spinach Soup supports nerve function.
Supports Nerve Function in Potato Tomato & Spinach Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Tomato & Spinach Soup helps regulate blood pressure.
Regulates Blood Pressure in Potato Tomato & Spinach Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Tomato & Spinach Soup supports muscle function.
Aids Muscle Function in Potato Tomato & Spinach Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Tomato & Spinach Soup aids nutrient absorption.
Improves Nutrient Absorption in Potato Tomato & Spinach Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Tomato & Spinach Soup helps balance pH levels.
Balances pH Levels in Potato Tomato & Spinach Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Tomato & Spinach Soup supports bone health.
Supports Bone Health in Potato Tomato & Spinach Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Potato Tomato & Spinach Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.