Zesty Tomato Parmesan Soup

Ivar's Grocery

5.44

% from protein

51.7

% from carbs

51.7

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 870 mg
37.8%

Potassium, K 220 mg
4.7%

Total Carbohydrates 19 g
6.9%

Sugars 11 g
22%

Protein 2 g
4%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 60 mg

Iron 0.8 mg

Sugars, added 7 g

Zesty Tomato Parmesan Soup Nutrients FAQs

Nutrients

What is the calorie content of Zesty Tomato Parmesan Soup?

A typical serving 1 cup (245 grams) of Zesty Tomato Parmesan Soup contains approximately 150 calories.

You can check the exact calorie content by logging Zesty Tomato Parmesan Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty Tomato Parmesan Soup have?

The amount of fat in Zesty Tomato Parmesan Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Zesty Tomato Parmesan Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty Tomato Parmesan Soup have?

The protein content in Zesty Tomato Parmesan Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Zesty Tomato Parmesan Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty Tomato Parmesan Soup, Download Nutribit app for healthier you!

How much sugar does a Zesty Tomato Parmesan Soup have?

On average, 1 cup (245 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Tomato Parmesan Soup.

How Much carbohydrates (carbs) is in Zesty Tomato Parmesan Soup?

The amount of carbohydrates (carbs) in Zesty Tomato Parmesan Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty Tomato Parmesan Soup.

How Much Fiber is in Zesty Tomato Parmesan Soup?

Zesty Tomato Parmesan Soup contains approximately 0 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Tomato Parmesan Soup for healthier you!

What vitamins and minerals are in a Zesty Tomato Parmesan Soup?

Vitamins in Zesty Tomato Parmesan Soup:

  • Vitamin D:Zesty Tomato Parmesan Soup has 8 IU of Vitamin D.

Zesty Tomato Parmesan Soup contains following minerals:

  • Zesty Tomato Parmesan Soup has 60mg of Calcium.
  • Zesty Tomato Parmesan Soup has 870mg of Sodium, Na.
  • Zesty Tomato Parmesan Soup has 220mg of Potassium, K.
  • Zesty Tomato Parmesan Soup has 0.8mg of Iron.

General

Does Zesty Tomato Parmesan Soup contain caffeine?

Zesty Tomato Parmesan Soup does not contain any caffeine.

Does Zesty Tomato Parmesan Soup contain alcohol?

Zesty Tomato Parmesan Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty Tomato Parmesan Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Tomato Parmesan Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty Tomato Parmesan Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty Tomato Parmesan Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Tomato Parmesan Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty Tomato Parmesan Soup for free?

Yes! Since Zesty Tomato Parmesan Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty Tomato Parmesan Soup with water tracking feature?

Nutribit automatically calculates the water content of Zesty Tomato Parmesan Soup and adds it to your daily hydration log. Simply log Zesty Tomato Parmesan Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zesty Tomato Parmesan Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty Tomato Parmesan Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty Tomato Parmesan Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty Tomato Parmesan Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty Tomato Parmesan Soup

Sodium, Na in Zesty Tomato Parmesan Soup supports fluid balance.

Maintains Fluid Balance in Zesty Tomato Parmesan Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zesty Tomato Parmesan Soup supports nerve function.

Supports Nerve Function in Zesty Tomato Parmesan Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zesty Tomato Parmesan Soup helps regulate blood pressure.

Regulates Blood Pressure in Zesty Tomato Parmesan Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zesty Tomato Parmesan Soup supports muscle function.

Aids Muscle Function in Zesty Tomato Parmesan Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zesty Tomato Parmesan Soup aids nutrient absorption.

Improves Nutrient Absorption in Zesty Tomato Parmesan Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zesty Tomato Parmesan Soup helps balance pH levels.

Balances pH Levels in Zesty Tomato Parmesan Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zesty Tomato Parmesan Soup supports bone health.

Supports Bone Health in Zesty Tomato Parmesan Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Zesty Tomato Parmesan Soup

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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