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Vegetarian Tomato Parmesan Soup

Whole Foods Market

140

kcal Energy

38.9%

% from carbs

11.1%

% from protein

50%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 720 mg
31.3%
Potassium, K 370 mg
7.9%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 4 g
8%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 60 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetarian Tomato Parmesan Soup

Nutrients

What is the calorie content of Vegetarian Tomato Parmesan Soup?

A typical serving 1 cup of Vegetarian Tomato Parmesan Soup (245 grams) contains approximately 140 calories. You can check the exact calorie content by logging Vegetarian Tomato Parmesan Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Tomato Parmesan Soup have?

The amount of fat in Vegetarian Tomato Parmesan Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Vegetarian Tomato Parmesan Soup contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Tomato Parmesan Soup have?

The protein content in Vegetarian Tomato Parmesan Soup depends on the ingredients exists in it. On average, 1 cup of Vegetarian Tomato Parmesan Soup (about 245 grams) contains approximately 4 grams of protein.

Is Vegetarian Tomato Parmesan Soup a good source of protein?

The protein content in Vegetarian Tomato Parmesan Soup depends on the ingredients exists in it. On average, 1 cup of Vegetarian Tomato Parmesan Soup (about 245 grams) contains approximately 4 grams of protein.

How much sugar does a Vegetarian Tomato Parmesan Soup have?

On average, 1 cup (about 245 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetarian Tomato Parmesan Soup contain added sugar?

On average, 1 cup (about 245 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetarian Tomato Parmesan Soup?

On average, 1 cup (about 245 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Vegetarian Tomato Parmesan Soup?

Vegetarian Tomato Parmesan Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetarian Tomato Parmesan Soup?

Vegetarian Tomato Parmesan Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetarian Tomato Parmesan Soup suitable for vegans?

Vegetarian Tomato Parmesan Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetarian Tomato Parmesan Soup contain caffeine?

Vegetarian Tomato Parmesan Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetarian Tomato Parmesan Soup contain alcohol?

Vegetarian Tomato Parmesan Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetarian Tomato Parmesan Soup healthier?

Vegetarian Tomato Parmesan Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetarian Tomato Parmesan Soup in Nutribit?

Vegetarian Tomato Parmesan Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Tomato Parmesan Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Tomato Parmesan Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Tomato Parmesan Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Tomato Parmesan Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Tomato Parmesan Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Tomato Parmesan Soup for free?

Yes! Since Vegetarian Tomato Parmesan Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Tomato Parmesan Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Tomato Parmesan Soup and adds it to your daily hydration log. Simply log Vegetarian Tomato Parmesan Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Tomato Parmesan Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Tomato Parmesan Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Tomato Parmesan Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Tomato Parmesan Soup data can be accessed offline in the Nutribit app anytime anywhere!