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Turkey & Swiss with Tomatoes

Race Trac

320

kcal Energy

39.1%

% from carbs

27.5%

% from protein

33.4%

% from fats

In 218.3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 218.3 g
Calories
320

% Daily Value

Total Fat 12.5 g
19.2%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 876 mg
38.1%
Total Carbohydrates 33 g
12%
Fiber 4.3 g
15.4%
Sugars 6.7 g
13.4%
Protein 23.2 g
46.4%
Iron 1.44 mg
8%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 5.4 mg
Calcium, Ca 260 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Turkey & Swiss with Tomatoes

Nutrients

What is the calorie content of Turkey & Swiss with Tomatoes?

A typical serving 1 sandwich of Turkey & Swiss with Tomatoes (218.3 grams) contains approximately 320 calories. You can check the exact calorie content by logging Turkey & Swiss with Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Swiss with Tomatoes have?

The amount of fat in Turkey & Swiss with Tomatoes depends on the ingredients and preparation method. On average, one serving 1 sandwich (218.3 grams) of Turkey & Swiss with Tomatoes contains approximately 12.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Swiss with Tomatoes have?

The protein content in Turkey & Swiss with Tomatoes depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Swiss with Tomatoes (about 218.3 grams) contains approximately 23.2 grams of protein.

Is Turkey & Swiss with Tomatoes a good source of protein?

The protein content in Turkey & Swiss with Tomatoes depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Swiss with Tomatoes (about 218.3 grams) contains approximately 23.2 grams of protein.

How much sugar does a Turkey & Swiss with Tomatoes have?

On average, 1 sandwich (about 218.3 grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey & Swiss with Tomatoes contain added sugar?

On average, 1 sandwich (about 218.3 grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey & Swiss with Tomatoes?

On average, 1 sandwich (about 218.3 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Turkey & Swiss with Tomatoes?

Turkey & Swiss with Tomatoes contains approximately 4.3 grams of fiber in 1 sandwich (about 218.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey & Swiss with Tomatoes?

Turkey & Swiss with Tomatoes contains approximately 4.3 grams of fiber in 1 sandwich (about 218.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey & Swiss with Tomatoes suitable for vegans?

Turkey & Swiss with Tomatoes contains approximately 4.3 grams of fiber in 1 sandwich (about 218.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Swiss with Tomatoes contain caffeine?

Turkey & Swiss with Tomatoes contains approximately 4.3 grams of fiber in 1 sandwich (about 218.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Swiss with Tomatoes contain alcohol?

Turkey & Swiss with Tomatoes contains approximately 4.3 grams of fiber in 1 sandwich (about 218.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey & Swiss with Tomatoes healthier?

Turkey & Swiss with Tomatoes contains approximately 4.3 grams of fiber in 1 sandwich (about 218.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey & Swiss with Tomatoes in Nutribit?

Turkey & Swiss with Tomatoes contains approximately 4.3 grams of fiber in 1 sandwich (about 218.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Swiss with Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss with Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Swiss with Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Swiss with Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss with Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Swiss with Tomatoes for free?

Yes! Since Turkey & Swiss with Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Swiss with Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Swiss with Tomatoes and adds it to your daily hydration log. Simply log Turkey & Swiss with Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Swiss with Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss with Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Swiss with Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Swiss with Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!