Balsamic Brussels Sprouts
Veggie Grill
8.53
% from protein27.49
% from carbs27.49
% from fatNutrition Facts
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Balsamic Brussels Sprouts Nutrients FAQs
Nutrients
- Vitamin C:Balsamic Brussels Sprouts has 102 mg of Vitamin C.
- Balsamic Brussels Sprouts has 710mg of Sodium, Na.
What is the calorie content of Balsamic Brussels Sprouts?
A typical serving 1 Order of Balsamic Brussels Sprouts contains approximately 410 calories.
You can check the exact calorie content by logging Balsamic Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balsamic Brussels Sprouts have?
The amount of fat in Balsamic Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 Order of Balsamic Brussels Sprouts contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balsamic Brussels Sprouts have?
The protein content in Balsamic Brussels Sprouts depends on the ingredients exists in it. On average, 1 Order of Balsamic Brussels Sprouts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Balsamic Brussels Sprouts, Download Nutribit app for healthier you!
How much sugar does a Balsamic Brussels Sprouts have?
On average, 1 Order contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Brussels Sprouts.
How Much carbohydrates (carbs) is in Balsamic Brussels Sprouts?
The amount of carbohydrates (carbs) in Balsamic Brussels Sprouts depends on its serving size and preparation. On average, 1 Order contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balsamic Brussels Sprouts.
How Much Fiber is in Balsamic Brussels Sprouts?
Balsamic Brussels Sprouts contains approximately 8 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Brussels Sprouts for healthier you!
What vitamins and minerals are in a Balsamic Brussels Sprouts?
Vitamins in Balsamic Brussels Sprouts:
Balsamic Brussels Sprouts contains following minerals:
General
Does Balsamic Brussels Sprouts contain caffeine?
Balsamic Brussels Sprouts does not contain any caffeine.
Does Balsamic Brussels Sprouts contain alcohol?
Balsamic Brussels Sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balsamic Brussels Sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balsamic Brussels Sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balsamic Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balsamic Brussels Sprouts for free?
Yes! Since Balsamic Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balsamic Brussels Sprouts with water tracking feature?
Nutribit automatically calculates the water content of Balsamic Brussels Sprouts and adds it to your daily hydration log. Simply log Balsamic Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Balsamic Brussels Sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balsamic Brussels Sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balsamic Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balsamic Brussels Sprouts
Protein in Balsamic Brussels Sprouts supports building and repairing tissues.
Builds and repairs tissues in Balsamic Brussels Sprouts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Balsamic Brussels Sprouts supports immune function.
Supports immune function in Balsamic Brussels Sprouts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Balsamic Brussels Sprouts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Balsamic Brussels Sprouts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Balsamic Brussels Sprouts provides energy.
Provides energy in Balsamic Brussels Sprouts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Balsamic Brussels Sprouts supports muscle growth and strength.
Supports muscle growth and strength in Balsamic Brussels Sprouts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Balsamic Brussels Sprouts helps in weight management.
Helps in weight management in Balsamic Brussels Sprouts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Balsamic Brussels Sprouts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Balsamic Brussels Sprouts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Balsamic Brussels Sprouts supports bone health.
Supports bone health in Balsamic Brussels Sprouts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Balsamic Brussels Sprouts improves skin, hair, and nails.
Improves skin, hair, and nails in Balsamic Brussels Sprouts is essential for the health and growth of hair, skin, and nails.
Protein in Balsamic Brussels Sprouts regulates blood sugar levels.
Regulates blood sugar levels in Balsamic Brussels Sprouts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Balsamic Brussels Sprouts supports digestion.
Fiber in Balsamic Brussels Sprouts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Balsamic Brussels Sprouts supports heart health.
Soluble fiber in Balsamic Brussels Sprouts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Balsamic Brussels Sprouts aids in weight management.
Fiber-rich foods in Balsamic Brussels Sprouts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Balsamic Brussels Sprouts regulates blood sugar.
Fiber in Balsamic Brussels Sprouts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Balsamic Brussels Sprouts promotes gut health.
Fiber in Balsamic Brussels Sprouts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Balsamic Brussels Sprouts lowers the risk of colon cancer.
A high-fiber diet from Balsamic Brussels Sprouts is linked to a reduced risk of colon cancer.
Fiber in Balsamic Brussels Sprouts improves skin health.
Fiber in Balsamic Brussels Sprouts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Balsamic Brussels Sprouts helps lower blood pressure.
Adequate fiber in Balsamic Brussels Sprouts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Balsamic Brussels Sprouts boosts immune function.
Fiber in Balsamic Brussels Sprouts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Balsamic Brussels Sprouts reduces the risk of type 2 diabetes.
Fiber in Balsamic Brussels Sprouts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Balsamic Brussels Sprouts supports fluid balance.
Maintains Fluid Balance in Balsamic Brussels Sprouts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Balsamic Brussels Sprouts supports nerve function.
Supports Nerve Function in Balsamic Brussels Sprouts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Balsamic Brussels Sprouts helps regulate blood pressure.
Regulates Blood Pressure in Balsamic Brussels Sprouts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Balsamic Brussels Sprouts supports muscle function.
Aids Muscle Function in Balsamic Brussels Sprouts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Balsamic Brussels Sprouts aids nutrient absorption.
Improves Nutrient Absorption in Balsamic Brussels Sprouts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Balsamic Brussels Sprouts helps balance pH levels.
Balances pH Levels in Balsamic Brussels Sprouts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Balsamic Brussels Sprouts supports bone health.
Supports Bone Health in Balsamic Brussels Sprouts helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Order Balsamic Brussels Sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.