Skillets, Balsamic Brussels Sprouts

Birds Eye

8.65

% from protein

47.57

% from carbs

47.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 200 mg
8.7%
Potassium, K 370 mg
7.9%
Total Carbohydrates 11 g
4%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Skillets, Balsamic Brussels Sprouts Nutrients FAQs

Nutrients

What is the calorie content of Skillets, Balsamic Brussels Sprouts?

A typical serving 1 cup (96 grams) of Skillets, Balsamic Brussels Sprouts contains approximately 100 calories.

You can check the exact calorie content by logging Skillets, Balsamic Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillets, Balsamic Brussels Sprouts have?

The amount of fat in Skillets, Balsamic Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 cup (96 grams) of Skillets, Balsamic Brussels Sprouts contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillets, Balsamic Brussels Sprouts have?

The protein content in Skillets, Balsamic Brussels Sprouts depends on the ingredients exists in it. On average, 1 cup (96 grams) of Skillets, Balsamic Brussels Sprouts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Skillets, Balsamic Brussels Sprouts, Download Nutribit app for healthier you!

How much sugar does a Skillets, Balsamic Brussels Sprouts have?

On average, 1 cup (96 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillets, Balsamic Brussels Sprouts.

How Much carbohydrates (carbs) is in Skillets, Balsamic Brussels Sprouts?

The amount of carbohydrates (carbs) in Skillets, Balsamic Brussels Sprouts depends on its serving size and preparation. On average, 1 cup (96 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillets, Balsamic Brussels Sprouts.

How Much Fiber is in Skillets, Balsamic Brussels Sprouts?

Skillets, Balsamic Brussels Sprouts contains approximately 6 grams of fiber in 1 cup (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillets, Balsamic Brussels Sprouts for healthier you!

What vitamins and minerals are in a Skillets, Balsamic Brussels Sprouts?

Skillets, Balsamic Brussels Sprouts contains following minerals:

  • Skillets, Balsamic Brussels Sprouts has 30mg of Calcium.
  • Skillets, Balsamic Brussels Sprouts has 200mg of Sodium, Na.
  • Skillets, Balsamic Brussels Sprouts has 370mg of Potassium, K.
  • Skillets, Balsamic Brussels Sprouts has 0.5mg of Iron.

General

Does Skillets, Balsamic Brussels Sprouts contain caffeine?

Skillets, Balsamic Brussels Sprouts does not contain any caffeine.

Does Skillets, Balsamic Brussels Sprouts contain alcohol?

Skillets, Balsamic Brussels Sprouts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillets, Balsamic Brussels Sprouts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillets, Balsamic Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillets, Balsamic Brussels Sprouts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillets, Balsamic Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillets, Balsamic Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillets, Balsamic Brussels Sprouts for free?

Yes! Since Skillets, Balsamic Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillets, Balsamic Brussels Sprouts with water tracking feature?

Nutribit automatically calculates the water content of Skillets, Balsamic Brussels Sprouts and adds it to your daily hydration log. Simply log Skillets, Balsamic Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillets, Balsamic Brussels Sprouts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillets, Balsamic Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillets, Balsamic Brussels Sprouts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillets, Balsamic Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillets, Balsamic Brussels Sprouts

Fiber in Skillets, Balsamic Brussels Sprouts supports digestion.

Fiber in Skillets, Balsamic Brussels Sprouts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Skillets, Balsamic Brussels Sprouts supports heart health.

Soluble fiber in Skillets, Balsamic Brussels Sprouts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Skillets, Balsamic Brussels Sprouts aids in weight management.

Fiber-rich foods in Skillets, Balsamic Brussels Sprouts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Skillets, Balsamic Brussels Sprouts regulates blood sugar.

Fiber in Skillets, Balsamic Brussels Sprouts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Skillets, Balsamic Brussels Sprouts promotes gut health.

Fiber in Skillets, Balsamic Brussels Sprouts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Skillets, Balsamic Brussels Sprouts lowers the risk of colon cancer.

A high-fiber diet from Skillets, Balsamic Brussels Sprouts is linked to a reduced risk of colon cancer.

Fiber in Skillets, Balsamic Brussels Sprouts improves skin health.

Fiber in Skillets, Balsamic Brussels Sprouts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Skillets, Balsamic Brussels Sprouts helps lower blood pressure.

Adequate fiber in Skillets, Balsamic Brussels Sprouts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Skillets, Balsamic Brussels Sprouts boosts immune function.

Fiber in Skillets, Balsamic Brussels Sprouts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Skillets, Balsamic Brussels Sprouts reduces the risk of type 2 diabetes.

Fiber in Skillets, Balsamic Brussels Sprouts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Skillets, Balsamic Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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