Balsamic Brussels Sprouts Skillets

Birds Eye

8.65

% from protein

47.57

% from carbs

47.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 200 mg
8.7%
Potassium, K 370 mg
7.9%
Total Carbohydrates 11 g
4%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Balsamic Brussels Sprouts Skillets Nutrients FAQs

Nutrients

What is the calorie content of Balsamic Brussels Sprouts Skillets?

A typical serving 1 cup frozen (96 grams) of Balsamic Brussels Sprouts Skillets contains approximately 100 calories.

You can check the exact calorie content by logging Balsamic Brussels Sprouts Skillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamic Brussels Sprouts Skillets have?

The amount of fat in Balsamic Brussels Sprouts Skillets depends on the ingredients and preparation method. On average, one serving 1 cup frozen (96 grams) of Balsamic Brussels Sprouts Skillets contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamic Brussels Sprouts Skillets have?

The protein content in Balsamic Brussels Sprouts Skillets depends on the ingredients exists in it. On average, 1 cup frozen (96 grams) of Balsamic Brussels Sprouts Skillets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamic Brussels Sprouts Skillets, Download Nutribit app for healthier you!

How much sugar does a Balsamic Brussels Sprouts Skillets have?

On average, 1 cup frozen (96 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Brussels Sprouts Skillets.

How Much carbohydrates (carbs) is in Balsamic Brussels Sprouts Skillets?

The amount of carbohydrates (carbs) in Balsamic Brussels Sprouts Skillets depends on its serving size and preparation. On average, 1 cup frozen (96 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamic Brussels Sprouts Skillets.

How Much Fiber is in Balsamic Brussels Sprouts Skillets?

Balsamic Brussels Sprouts Skillets contains approximately 6 grams of fiber in 1 cup frozen (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Brussels Sprouts Skillets for healthier you!

What vitamins and minerals are in a Balsamic Brussels Sprouts Skillets?

Balsamic Brussels Sprouts Skillets contains following minerals:

  • Balsamic Brussels Sprouts Skillets has 30mg of Calcium.
  • Balsamic Brussels Sprouts Skillets has 200mg of Sodium, Na.
  • Balsamic Brussels Sprouts Skillets has 370mg of Potassium, K.
  • Balsamic Brussels Sprouts Skillets has 0.5mg of Iron.

General

Does Balsamic Brussels Sprouts Skillets contain caffeine?

Balsamic Brussels Sprouts Skillets does not contain any caffeine.

Does Balsamic Brussels Sprouts Skillets contain alcohol?

Balsamic Brussels Sprouts Skillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamic Brussels Sprouts Skillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Brussels Sprouts Skillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamic Brussels Sprouts Skillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamic Brussels Sprouts Skillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Brussels Sprouts Skillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamic Brussels Sprouts Skillets for free?

Yes! Since Balsamic Brussels Sprouts Skillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamic Brussels Sprouts Skillets with water tracking feature?

Nutribit automatically calculates the water content of Balsamic Brussels Sprouts Skillets and adds it to your daily hydration log. Simply log Balsamic Brussels Sprouts Skillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamic Brussels Sprouts Skillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Brussels Sprouts Skillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamic Brussels Sprouts Skillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamic Brussels Sprouts Skillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamic Brussels Sprouts Skillets

Fiber in Balsamic Brussels Sprouts Skillets supports digestion.

Fiber in Balsamic Brussels Sprouts Skillets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Balsamic Brussels Sprouts Skillets supports heart health.

Soluble fiber in Balsamic Brussels Sprouts Skillets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Balsamic Brussels Sprouts Skillets aids in weight management.

Fiber-rich foods in Balsamic Brussels Sprouts Skillets increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Balsamic Brussels Sprouts Skillets regulates blood sugar.

Fiber in Balsamic Brussels Sprouts Skillets helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Balsamic Brussels Sprouts Skillets promotes gut health.

Fiber in Balsamic Brussels Sprouts Skillets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Balsamic Brussels Sprouts Skillets lowers the risk of colon cancer.

A high-fiber diet from Balsamic Brussels Sprouts Skillets is linked to a reduced risk of colon cancer.

Fiber in Balsamic Brussels Sprouts Skillets improves skin health.

Fiber in Balsamic Brussels Sprouts Skillets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Balsamic Brussels Sprouts Skillets helps lower blood pressure.

Adequate fiber in Balsamic Brussels Sprouts Skillets may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Balsamic Brussels Sprouts Skillets boosts immune function.

Fiber in Balsamic Brussels Sprouts Skillets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Balsamic Brussels Sprouts Skillets reduces the risk of type 2 diabetes.

Fiber in Balsamic Brussels Sprouts Skillets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup frozen Balsamic Brussels Sprouts Skillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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