Mac + Cheese - Regular
Veggie Grill
7.11
% from protein42.64
% from carbs42.64
% from fatNutrition Facts
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Mac + Cheese - Regular Nutrients FAQs
Nutrients
- Vitamin A:Mac + Cheese - Regular has 100 IU of Vitamin A.
- Vitamin C:Mac + Cheese - Regular has 1.2 mg of Vitamin C.
- Mac + Cheese - Regular has 52mg of Calcium.
- Mac + Cheese - Regular has 610mg of Sodium, Na.
- Mac + Cheese - Regular has 1.44mg of Iron.
What is the calorie content of Mac + Cheese - Regular?
A typical serving 1 Order of Mac + Cheese - Regular contains approximately 400 calories.
You can check the exact calorie content by logging Mac + Cheese - Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac + Cheese - Regular have?
The amount of fat in Mac + Cheese - Regular depends on the ingredients and preparation method. On average, one serving 1 Order of Mac + Cheese - Regular contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac + Cheese - Regular have?
The protein content in Mac + Cheese - Regular depends on the ingredients exists in it. On average, 1 Order of Mac + Cheese - Regular contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mac + Cheese - Regular, Download Nutribit app for healthier you!
How much sugar does a Mac + Cheese - Regular have?
On average, 1 Order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac + Cheese - Regular.
How Much carbohydrates (carbs) is in Mac + Cheese - Regular?
The amount of carbohydrates (carbs) in Mac + Cheese - Regular depends on its serving size and preparation. On average, 1 Order contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac + Cheese - Regular.
How Much Fiber is in Mac + Cheese - Regular?
Mac + Cheese - Regular contains approximately 3 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac + Cheese - Regular for healthier you!
What vitamins and minerals are in a Mac + Cheese - Regular?
Vitamins in Mac + Cheese - Regular:
Mac + Cheese - Regular contains following minerals:
General
Does Mac + Cheese - Regular contain caffeine?
Mac + Cheese - Regular does not contain any caffeine.
Does Mac + Cheese - Regular contain alcohol?
Mac + Cheese - Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac + Cheese - Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac + Cheese - Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac + Cheese - Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac + Cheese - Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac + Cheese - Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac + Cheese - Regular for free?
Yes! Since Mac + Cheese - Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac + Cheese - Regular with water tracking feature?
Nutribit automatically calculates the water content of Mac + Cheese - Regular and adds it to your daily hydration log. Simply log Mac + Cheese - Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac + Cheese - Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac + Cheese - Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac + Cheese - Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac + Cheese - Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac + Cheese - Regular
Total Carbohydrates in Mac + Cheese - Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac + Cheese - Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac + Cheese - Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac + Cheese - Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac + Cheese - Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac + Cheese - Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac + Cheese - Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac + Cheese - Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac + Cheese - Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac + Cheese - Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac + Cheese - Regular enhances brain function and helps improve memory and focus.
Glucose from Mac + Cheese - Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac + Cheese - Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac + Cheese - Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac + Cheese - Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac + Cheese - Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac + Cheese - Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac + Cheese - Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac + Cheese - Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac + Cheese - Regular, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mac + Cheese - Regular supports fluid balance.
Maintains Fluid Balance in Mac + Cheese - Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac + Cheese - Regular supports nerve function.
Supports Nerve Function in Mac + Cheese - Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac + Cheese - Regular helps regulate blood pressure.
Regulates Blood Pressure in Mac + Cheese - Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac + Cheese - Regular supports muscle function.
Aids Muscle Function in Mac + Cheese - Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac + Cheese - Regular aids nutrient absorption.
Improves Nutrient Absorption in Mac + Cheese - Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac + Cheese - Regular helps balance pH levels.
Balances pH Levels in Mac + Cheese - Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac + Cheese - Regular supports bone health.
Supports Bone Health in Mac + Cheese - Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Order Mac + Cheese - Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.