Tropichop Mac & Cheese, Regular

Pollo Tropical

Total Energy

620

kcal

28.66

% from carbs

15.64

% from protein

55.7

% from fats

In 1 oz

% daily value


Total Fat

38g

58.5%


Saturated

22g

110%


Cholesterol

105mg

35%


Sodium, Na

1290mg

56.1%



Total Carbohydrates

44g

16%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropichop Mac & Cheese, Regular

A typical serving 12.6 oz of Tropichop Mac & Cheese, Regular (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropichop Mac & Cheese, Regular depends on the ingredients and preparation method. On average, one serving 12.6 oz (null grams) of Tropichop Mac & Cheese, Regular contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropichop Mac & Cheese, Regular depends on the ingredients exists in it. On average, 12.6 oz of Tropichop Mac & Cheese, Regular (about null grams) contains approximately 24 grams of protein.

On average, 12.6 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.6 oz (about null grams) contains about 44 grams of carbohydrates.

Tropichop Mac & Cheese, Regular contains approximately 2 grams of fiber in 12.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 620 calories?

The amount of exercise required to burn off 12.6 oz Tropichop Mac & Cheese, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.