Veggie Mac, Regular Serving

Nature's Plate

Total Energy

410

kcal

53.88

% from carbs

17.35

% from protein

28.77

% from fats

In 270 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

59g

21.5%

Fiber

10g

35.7%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Mac, Regular Serving

A typical serving 1 container of Veggie Mac, Regular Serving (270 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Mac, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (270 grams) of Veggie Mac, Regular Serving contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Mac, Regular Serving depends on the ingredients exists in it. On average, 1 container of Veggie Mac, Regular Serving (about 270 grams) contains approximately 19 grams of protein.

On average, 1 container (about 270 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 270 grams) contains about 59 grams of carbohydrates.

Veggie Mac, Regular Serving contains approximately 10 grams of fiber in 1 container (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 container Veggie Mac, Regular Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.