Veggie Mac

Eat Fit Go

Total Energy

440

kcal

43.08

% from carbs

27.25

% from protein

29.67

% from fats

In 255 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

800mg

34.8%

Potassium, K

325mg

6.9%

Total Carbohydrates

49g

17.8%

Fiber

9g

32.1%

Sugars

2g

4%

Protein

31g

62%

Calcium, Ca

260mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Mac

A typical serving 1 container of Veggie Mac (255 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Mac depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Veggie Mac contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Mac depends on the ingredients exists in it. On average, 1 container of Veggie Mac (about 255 grams) contains approximately 31 grams of protein.

On average, 1 container (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 255 grams) contains about 49 grams of carbohydrates.

Veggie Mac contains approximately 9 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 container Veggie Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.