House or Mixed Salad
Baton Rouge Steakhouse & Bar
22.12
% from protein40.55
% from carbs40.55
% from fatNutrition Facts
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House or Mixed Salad Nutrients FAQs
Nutrients
- Vitamin A:House or Mixed Salad has 7500 IU of Vitamin A.
- Vitamin C:House or Mixed Salad has 48 mg of Vitamin C.
- House or Mixed Salad has 130mg of Calcium.
- House or Mixed Salad has 180mg of Sodium, Na.
- House or Mixed Salad has 4.5mg of Iron.
What is the calorie content of House or Mixed Salad?
A typical serving 1 Serving of House or Mixed Salad contains approximately 210 calories.
You can check the exact calorie content by logging House or Mixed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a House or Mixed Salad have?
The amount of fat in House or Mixed Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of House or Mixed Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a House or Mixed Salad have?
The protein content in House or Mixed Salad depends on the ingredients exists in it. On average, 1 Serving of House or Mixed Salad contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from House or Mixed Salad, Download Nutribit app for healthier you!
How much sugar does a House or Mixed Salad have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House or Mixed Salad.
How Much carbohydrates (carbs) is in House or Mixed Salad?
The amount of carbohydrates (carbs) in House or Mixed Salad depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from House or Mixed Salad.
How Much Fiber is in House or Mixed Salad?
House or Mixed Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from House or Mixed Salad for healthier you!
What vitamins and minerals are in a House or Mixed Salad?
Vitamins in House or Mixed Salad:
House or Mixed Salad contains following minerals:
General
Does House or Mixed Salad contain caffeine?
House or Mixed Salad does not contain any caffeine.
Does House or Mixed Salad contain alcohol?
House or Mixed Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for House or Mixed Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House or Mixed Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize House or Mixed Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of House or Mixed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House or Mixed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from House or Mixed Salad for free?
Yes! Since House or Mixed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from House or Mixed Salad with water tracking feature?
Nutribit automatically calculates the water content of House or Mixed Salad and adds it to your daily hydration log. Simply log House or Mixed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes House or Mixed Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including House or Mixed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access House or Mixed Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, House or Mixed Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of House or Mixed Salad
Protein and Vitamin A in House or Mixed Salad supports bone health.
Protein in House or Mixed Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in House or Mixed Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in House or Mixed Salad supports building and repairing tissues.
Builds and repairs tissues in House or Mixed Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in House or Mixed Salad supports immune function.
Supports immune function in House or Mixed Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in House or Mixed Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in House or Mixed Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in House or Mixed Salad provides energy.
Provides energy in House or Mixed Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in House or Mixed Salad supports muscle growth and strength.
Supports muscle growth and strength in House or Mixed Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in House or Mixed Salad helps in weight management.
Helps in weight management in House or Mixed Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in House or Mixed Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in House or Mixed Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in House or Mixed Salad improves skin, hair, and nails.
Improves skin, hair, and nails in House or Mixed Salad is essential for the health and growth of hair, skin, and nails.
Protein in House or Mixed Salad regulates blood sugar levels.
Regulates blood sugar levels in House or Mixed Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in House or Mixed Salad supports digestion.
Fiber in House or Mixed Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in House or Mixed Salad supports heart health.
Soluble fiber in House or Mixed Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in House or Mixed Salad aids in weight management.
Fiber-rich foods in House or Mixed Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in House or Mixed Salad regulates blood sugar.
Fiber in House or Mixed Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in House or Mixed Salad promotes gut health.
Fiber in House or Mixed Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in House or Mixed Salad lowers the risk of colon cancer.
A high-fiber diet from House or Mixed Salad is linked to a reduced risk of colon cancer.
Fiber in House or Mixed Salad improves skin health.
Fiber in House or Mixed Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in House or Mixed Salad helps lower blood pressure.
Adequate fiber in House or Mixed Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in House or Mixed Salad boosts immune function.
Fiber in House or Mixed Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in House or Mixed Salad reduces the risk of type 2 diabetes.
Fiber in House or Mixed Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in House or Mixed Salad supports eye health.
Vitamin A in House or Mixed Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in House or Mixed Salad boosts immune function.
Vitamin A in House or Mixed Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in House or Mixed Salad promotes healthy skin.
Vitamin A in House or Mixed Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in House or Mixed Salad enhances reproductive health.
Vitamin A in House or Mixed Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in House or Mixed Salad reduces the risk of certain cancers.
Vitamin A in House or Mixed Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in House or Mixed Salad promotes healthy development during pregnancy.
Vitamin A in House or Mixed Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in House or Mixed Salad maintains healthy mucous membranes.
Vitamin A in House or Mixed Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in House or Mixed Salad improves wound healing.
Vitamin A in House or Mixed Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in House or Mixed Salad may reduce the risk of macular degeneration.
Vitamin A in House or Mixed Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving House or Mixed Salad
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.