Louisiana Spinach Dip
Baton Rouge Steakhouse & Bar
8.33
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Louisiana Spinach Dip Nutrients FAQs
Nutrients
- Vitamin A:Louisiana Spinach Dip has 1000 IU of Vitamin A.
- Vitamin C:Louisiana Spinach Dip has 1.2 mg of Vitamin C.
- Louisiana Spinach Dip has 195mg of Calcium.
- Louisiana Spinach Dip has 490mg of Sodium, Na.
- Louisiana Spinach Dip has 1.8mg of Iron.
What is the calorie content of Louisiana Spinach Dip?
A typical serving 1 Serving of Louisiana Spinach Dip contains approximately 320 calories.
You can check the exact calorie content by logging Louisiana Spinach Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Louisiana Spinach Dip have?
The amount of fat in Louisiana Spinach Dip depends on the ingredients and preparation method. On average, one serving 1 Serving of Louisiana Spinach Dip contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Louisiana Spinach Dip have?
The protein content in Louisiana Spinach Dip depends on the ingredients exists in it. On average, 1 Serving of Louisiana Spinach Dip contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Louisiana Spinach Dip, Download Nutribit app for healthier you!
How much sugar does a Louisiana Spinach Dip have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Spinach Dip.
How Much carbohydrates (carbs) is in Louisiana Spinach Dip?
The amount of carbohydrates (carbs) in Louisiana Spinach Dip depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Louisiana Spinach Dip.
How Much Fiber is in Louisiana Spinach Dip?
Louisiana Spinach Dip contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Spinach Dip for healthier you!
What vitamins and minerals are in a Louisiana Spinach Dip?
Vitamins in Louisiana Spinach Dip:
Louisiana Spinach Dip contains following minerals:
General
Does Louisiana Spinach Dip contain caffeine?
Louisiana Spinach Dip does not contain any caffeine.
Does Louisiana Spinach Dip contain alcohol?
Louisiana Spinach Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Louisiana Spinach Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Spinach Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Louisiana Spinach Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Louisiana Spinach Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Spinach Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Louisiana Spinach Dip for free?
Yes! Since Louisiana Spinach Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Louisiana Spinach Dip with water tracking feature?
Nutribit automatically calculates the water content of Louisiana Spinach Dip and adds it to your daily hydration log. Simply log Louisiana Spinach Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Louisiana Spinach Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Spinach Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Louisiana Spinach Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Louisiana Spinach Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Louisiana Spinach Dip
Vitamin A in Louisiana Spinach Dip supports eye health.
Vitamin A in Louisiana Spinach Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Louisiana Spinach Dip boosts immune function.
Vitamin A in Louisiana Spinach Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Louisiana Spinach Dip promotes healthy skin.
Vitamin A in Louisiana Spinach Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Louisiana Spinach Dip enhances reproductive health.
Vitamin A in Louisiana Spinach Dip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Louisiana Spinach Dip supports bone health.
Vitamin A in Louisiana Spinach Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Louisiana Spinach Dip reduces the risk of certain cancers.
Vitamin A in Louisiana Spinach Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Louisiana Spinach Dip promotes healthy development during pregnancy.
Vitamin A in Louisiana Spinach Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Louisiana Spinach Dip maintains healthy mucous membranes.
Vitamin A in Louisiana Spinach Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Louisiana Spinach Dip improves wound healing.
Vitamin A in Louisiana Spinach Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Louisiana Spinach Dip may reduce the risk of macular degeneration.
Vitamin A in Louisiana Spinach Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Louisiana Spinach Dip supports bone health.
Calcium in Louisiana Spinach Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Louisiana Spinach Dip supports muscle function.
Calcium in Louisiana Spinach Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Louisiana Spinach Dip supports heart health.
Calcium in Louisiana Spinach Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Louisiana Spinach Dip supports nerve transmission.
Calcium in Louisiana Spinach Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Louisiana Spinach Dip supports blood clotting.
Calcium in Louisiana Spinach Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Louisiana Spinach Dip supports hormonal secretion.
Calcium in Louisiana Spinach Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Louisiana Spinach Dip supports weight management.
Calcium in Louisiana Spinach Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Louisiana Spinach Dip supports dental health.
Calcium in Louisiana Spinach Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Louisiana Spinach Dip supports blood pressure regulation.
Calcium in Louisiana Spinach Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Louisiana Spinach Dip supports fluid balance.
Maintains Fluid Balance in Louisiana Spinach Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Louisiana Spinach Dip supports nerve function.
Supports Nerve Function in Louisiana Spinach Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Louisiana Spinach Dip helps regulate blood pressure.
Regulates Blood Pressure in Louisiana Spinach Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Louisiana Spinach Dip supports muscle function.
Aids Muscle Function in Louisiana Spinach Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Louisiana Spinach Dip aids nutrient absorption.
Improves Nutrient Absorption in Louisiana Spinach Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Louisiana Spinach Dip helps balance pH levels.
Balances pH Levels in Louisiana Spinach Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Louisiana Spinach Dip supports bone health.
Supports Bone Health in Louisiana Spinach Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Louisiana Spinach Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.