Louisiana Spinach Dip

Baton Rouge Steakhouse & Bar

Total Energy

320

kcal

38.1

% from carbs

8.33

% from protein

53.57

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Louisiana Spinach Dip

A typical serving 1 Serving of Louisiana Spinach Dip (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Louisiana Spinach Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Louisiana Spinach Dip contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Louisiana Spinach Dip depends on the ingredients exists in it. On average, 1 Serving of Louisiana Spinach Dip (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Louisiana Spinach Dip contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baton Rouge Burger

Baton Rouge Steakhouse & Bar

1040 kcal

Baton Rouge Chicken Tenders

Baton Rouge Steakhouse & Bar

1280 kcal

Baton Rouge Club Sandwich

Baton Rouge Steakhouse & Bar

1070 kcal

Louisiana BBQ Chicken

Baton Rouge Steakhouse & Bar

970 kcal

Louisiana Chicken Sandwich

Baton Rouge Steakhouse & Bar

1290 kcal

Baton Rouge Chicken Tenders Platter

Baton Rouge Steakhouse & Bar

1370 kcal

Cheddar Dip

Baton Rouge Steakhouse & Bar

330 kcal

Leek Potato Spinach Soup

Baton Rouge Steakhouse & Bar

130 kcal

Baked Spinach & Artichoke Dip

Black Angus Steakhouse

720 kcal

Spinach Dip

Dip, Nutritious

25 kcal

Dip, Spinach

Common Food

80 kcal

Dip, Artichoke Spinach

Whole Foods Market

50 kcal

Spinach Kale Dip

Whole Foods

100 kcal

Spinach Dip, Creamy

Clancy's

50 kcal

Spinach Spread & Dip

Farm Boy

100 kcal

Dip, Spinach, Classic

Fresh Creations

60 kcal

Artichoke Dip, Spinach

Member's Mark

90 kcal

Artichoke & Spinach Dip

Chuck and Dave's

110 kcal

Light Spinach Dip

Good Foods

50 kcal

Julie's Spinach Dip

Schnuck's

80 kcal

Spinach & Jalapeno Dip

Chili's Grocery

50 kcal

Shrimp & Spinach Dip

Irresistibles

70 kcal

Dip, Spinach Feta

Melanie's Medleys

80 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Louisiana Spinach Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.