Dip, Spinach & Cheese
Cedarlane
4.76
% from protein9.52
% from carbs9.52
% from fatNutrition Facts
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Dip, Spinach & Cheese Nutrients FAQs
Nutrients
- Dip, Spinach & Cheese has 25mg of Calcium.
- Dip, Spinach & Cheese has 135mg of Sodium, Na.
What is the calorie content of Dip, Spinach & Cheese?
A typical serving 2 tbsp (30 grams) of Dip, Spinach & Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Dip, Spinach & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dip, Spinach & Cheese have?
The amount of fat in Dip, Spinach & Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dip, Spinach & Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dip, Spinach & Cheese have?
The protein content in Dip, Spinach & Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Dip, Spinach & Cheese contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dip, Spinach & Cheese, Download Nutribit app for healthier you!
How much sugar does a Dip, Spinach & Cheese have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip, Spinach & Cheese.
How Much carbohydrates (carbs) is in Dip, Spinach & Cheese?
The amount of carbohydrates (carbs) in Dip, Spinach & Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dip, Spinach & Cheese.
How Much Fiber is in Dip, Spinach & Cheese?
Dip, Spinach & Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dip, Spinach & Cheese for healthier you!
What vitamins and minerals are in a Dip, Spinach & Cheese?
Dip, Spinach & Cheese contains following minerals:
General
Does Dip, Spinach & Cheese contain caffeine?
Dip, Spinach & Cheese does not contain any caffeine.
Does Dip, Spinach & Cheese contain alcohol?
Dip, Spinach & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dip, Spinach & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip, Spinach & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dip, Spinach & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dip, Spinach & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip, Spinach & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dip, Spinach & Cheese for free?
Yes! Since Dip, Spinach & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dip, Spinach & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Dip, Spinach & Cheese and adds it to your daily hydration log. Simply log Dip, Spinach & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dip, Spinach & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dip, Spinach & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dip, Spinach & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dip, Spinach & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dip, Spinach & Cheese
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Dip, Spinach & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.