Kid's Egg Breakfast (with Bacon & Potatoes)

TGI Friday's

16.18

% from protein

17.65

% from carbs

17.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
550
% Daily value*

Total Fat 40 g
61.5%

Saturated 11 g
55%

Cholesterol 265 mg
88.3%

Sodium, Na 1590 mg
69.1%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 22 g
44%

Kid's Egg Breakfast (with Bacon & Potatoes) Nutrients FAQs

Nutrients

What is the calorie content of Kid's Egg Breakfast (with Bacon & Potatoes)?

A typical serving 1 Serving of Kid's Egg Breakfast (with Bacon & Potatoes) contains approximately 550 calories.

You can check the exact calorie content by logging Kid's Egg Breakfast (with Bacon & Potatoes) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Egg Breakfast (with Bacon & Potatoes) have?

The amount of fat in Kid's Egg Breakfast (with Bacon & Potatoes) depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Egg Breakfast (with Bacon & Potatoes) contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Egg Breakfast (with Bacon & Potatoes) have?

The protein content in Kid's Egg Breakfast (with Bacon & Potatoes) depends on the ingredients exists in it. On average, 1 Serving of Kid's Egg Breakfast (with Bacon & Potatoes) contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Egg Breakfast (with Bacon & Potatoes), Download Nutribit app for healthier you!

How much sugar does a Kid's Egg Breakfast (with Bacon & Potatoes) have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Egg Breakfast (with Bacon & Potatoes).

How Much carbohydrates (carbs) is in Kid's Egg Breakfast (with Bacon & Potatoes)?

The amount of carbohydrates (carbs) in Kid's Egg Breakfast (with Bacon & Potatoes) depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Egg Breakfast (with Bacon & Potatoes).

How Much Fiber is in Kid's Egg Breakfast (with Bacon & Potatoes)?

Kid's Egg Breakfast (with Bacon & Potatoes) contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Egg Breakfast (with Bacon & Potatoes) for healthier you!

What vitamins and minerals are in a Kid's Egg Breakfast (with Bacon & Potatoes)?

Kid's Egg Breakfast (with Bacon & Potatoes) contains following minerals:

  • Kid's Egg Breakfast (with Bacon & Potatoes) has 1590mg of Sodium, Na.

General

Does Kid's Egg Breakfast (with Bacon & Potatoes) contain caffeine?

Kid's Egg Breakfast (with Bacon & Potatoes) does not contain any caffeine.

Does Kid's Egg Breakfast (with Bacon & Potatoes) contain alcohol?

Kid's Egg Breakfast (with Bacon & Potatoes) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Egg Breakfast (with Bacon & Potatoes)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Egg Breakfast (with Bacon & Potatoes) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Egg Breakfast (with Bacon & Potatoes) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Egg Breakfast (with Bacon & Potatoes) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Egg Breakfast (with Bacon & Potatoes) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Egg Breakfast (with Bacon & Potatoes) for free?

Yes! Since Kid's Egg Breakfast (with Bacon & Potatoes) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Egg Breakfast (with Bacon & Potatoes) with water tracking feature?

Nutribit automatically calculates the water content of Kid's Egg Breakfast (with Bacon & Potatoes) and adds it to your daily hydration log. Simply log Kid's Egg Breakfast (with Bacon & Potatoes) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Egg Breakfast (with Bacon & Potatoes) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Egg Breakfast (with Bacon & Potatoes) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Egg Breakfast (with Bacon & Potatoes) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Egg Breakfast (with Bacon & Potatoes) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Egg Breakfast (with Bacon & Potatoes)

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) supports building and repairing tissues.

Builds and repairs tissues in Kid's Egg Breakfast (with Bacon & Potatoes) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) supports immune function.

Supports immune function in Kid's Egg Breakfast (with Bacon & Potatoes) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Egg Breakfast (with Bacon & Potatoes) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) provides energy.

Provides energy in Kid's Egg Breakfast (with Bacon & Potatoes) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) supports muscle growth and strength.

Supports muscle growth and strength in Kid's Egg Breakfast (with Bacon & Potatoes) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) helps in weight management.

Helps in weight management in Kid's Egg Breakfast (with Bacon & Potatoes) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Egg Breakfast (with Bacon & Potatoes) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) supports bone health.

Supports bone health in Kid's Egg Breakfast (with Bacon & Potatoes) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Egg Breakfast (with Bacon & Potatoes) is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Egg Breakfast (with Bacon & Potatoes) regulates blood sugar levels.

Regulates blood sugar levels in Kid's Egg Breakfast (with Bacon & Potatoes) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kid's Egg Breakfast (with Bacon & Potatoes) supports fluid balance.

Maintains Fluid Balance in Kid's Egg Breakfast (with Bacon & Potatoes) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Egg Breakfast (with Bacon & Potatoes) supports nerve function.

Supports Nerve Function in Kid's Egg Breakfast (with Bacon & Potatoes) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Egg Breakfast (with Bacon & Potatoes) helps regulate blood pressure.

Regulates Blood Pressure in Kid's Egg Breakfast (with Bacon & Potatoes) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Egg Breakfast (with Bacon & Potatoes) supports muscle function.

Aids Muscle Function in Kid's Egg Breakfast (with Bacon & Potatoes) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Egg Breakfast (with Bacon & Potatoes) aids nutrient absorption.

Improves Nutrient Absorption in Kid's Egg Breakfast (with Bacon & Potatoes) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Egg Breakfast (with Bacon & Potatoes) helps balance pH levels.

Balances pH Levels in Kid's Egg Breakfast (with Bacon & Potatoes) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Egg Breakfast (with Bacon & Potatoes) supports bone health.

Supports Bone Health in Kid's Egg Breakfast (with Bacon & Potatoes) helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Kid's Egg Breakfast (with Bacon & Potatoes)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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