Kid's Egg Breakfast (with Sausage & Potatoes)

TGI Friday's

Total Energy

620

kcal

15.08

% from carbs

11.15

% from protein

73.77

% from fats

In 1 Serving

% daily value

Total Fat

50g

76.9%

Saturated

14g

70%

Cholesterol

270mg

90%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Egg Breakfast (with Sausage & Potatoes)

A typical serving 1 Serving of Kid's Egg Breakfast (with Sausage & Potatoes) (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Egg Breakfast (with Sausage & Potatoes) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kid's Egg Breakfast (with Sausage & Potatoes) contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Egg Breakfast (with Sausage & Potatoes) depends on the ingredients exists in it. On average, 1 Serving of Kid's Egg Breakfast (with Sausage & Potatoes) (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Kid's Egg Breakfast (with Sausage & Potatoes) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Kid's Egg Breakfast (with Sausage & Potatoes)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.