Seared Salmon with Lemon Basil Mosto, Lunch

The Capital Grille

Total Energy

990

kcal

2.43

% from carbs

13.77

% from protein

83.81

% from fats

In 1 Serving

% daily value

Total Fat

92g

141.5%

Saturated

21g

105%

Trans Fats

0.5g

Cholesterol

130mg

43.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seared Salmon with Lemon Basil Mosto, Lunch

A typical serving 1 Serving of Seared Salmon with Lemon Basil Mosto, Lunch (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seared Salmon with Lemon Basil Mosto, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Seared Salmon with Lemon Basil Mosto, Lunch contains approximately 92 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seared Salmon with Lemon Basil Mosto, Lunch depends on the ingredients exists in it. On average, 1 Serving of Seared Salmon with Lemon Basil Mosto, Lunch (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 6 grams of carbohydrates.

Seared Salmon with Lemon Basil Mosto, Lunch contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Seared Salmon with Lemon Basil Mosto, Lunch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.