Sesame Seared Tuna with Gingered Rice, Dinner
The Capital Grille
55.28
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Sesame Seared Tuna with Gingered Rice, Dinner Nutrients FAQs
Nutrients
- Sesame Seared Tuna with Gingered Rice, Dinner has 1900mg of Sodium, Na.
What is the calorie content of Sesame Seared Tuna with Gingered Rice, Dinner?
A typical serving 1 Serving of Sesame Seared Tuna with Gingered Rice, Dinner contains approximately 500 calories.
You can check the exact calorie content by logging Sesame Seared Tuna with Gingered Rice, Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Seared Tuna with Gingered Rice, Dinner have?
The amount of fat in Sesame Seared Tuna with Gingered Rice, Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Sesame Seared Tuna with Gingered Rice, Dinner contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Seared Tuna with Gingered Rice, Dinner have?
The protein content in Sesame Seared Tuna with Gingered Rice, Dinner depends on the ingredients exists in it. On average, 1 Serving of Sesame Seared Tuna with Gingered Rice, Dinner contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Seared Tuna with Gingered Rice, Dinner, Download Nutribit app for healthier you!
How much sugar does a Sesame Seared Tuna with Gingered Rice, Dinner have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Seared Tuna with Gingered Rice, Dinner.
How Much carbohydrates (carbs) is in Sesame Seared Tuna with Gingered Rice, Dinner?
The amount of carbohydrates (carbs) in Sesame Seared Tuna with Gingered Rice, Dinner depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Seared Tuna with Gingered Rice, Dinner.
How Much Fiber is in Sesame Seared Tuna with Gingered Rice, Dinner?
Sesame Seared Tuna with Gingered Rice, Dinner contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Seared Tuna with Gingered Rice, Dinner for healthier you!
What vitamins and minerals are in a Sesame Seared Tuna with Gingered Rice, Dinner?
Sesame Seared Tuna with Gingered Rice, Dinner contains following minerals:
General
Does Sesame Seared Tuna with Gingered Rice, Dinner contain caffeine?
Sesame Seared Tuna with Gingered Rice, Dinner does not contain any caffeine.
Does Sesame Seared Tuna with Gingered Rice, Dinner contain alcohol?
Sesame Seared Tuna with Gingered Rice, Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Seared Tuna with Gingered Rice, Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Seared Tuna with Gingered Rice, Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Seared Tuna with Gingered Rice, Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Seared Tuna with Gingered Rice, Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Seared Tuna with Gingered Rice, Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Seared Tuna with Gingered Rice, Dinner for free?
Yes! Since Sesame Seared Tuna with Gingered Rice, Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Seared Tuna with Gingered Rice, Dinner with water tracking feature?
Nutribit automatically calculates the water content of Sesame Seared Tuna with Gingered Rice, Dinner and adds it to your daily hydration log. Simply log Sesame Seared Tuna with Gingered Rice, Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Seared Tuna with Gingered Rice, Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Seared Tuna with Gingered Rice, Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Seared Tuna with Gingered Rice, Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Seared Tuna with Gingered Rice, Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Seared Tuna with Gingered Rice, Dinner
Protein in Sesame Seared Tuna with Gingered Rice, Dinner supports building and repairing tissues.
Builds and repairs tissues in Sesame Seared Tuna with Gingered Rice, Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner supports immune function.
Supports immune function in Sesame Seared Tuna with Gingered Rice, Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Seared Tuna with Gingered Rice, Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner provides energy.
Provides energy in Sesame Seared Tuna with Gingered Rice, Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner supports muscle growth and strength.
Supports muscle growth and strength in Sesame Seared Tuna with Gingered Rice, Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner helps in weight management.
Helps in weight management in Sesame Seared Tuna with Gingered Rice, Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Seared Tuna with Gingered Rice, Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner supports bone health.
Supports bone health in Sesame Seared Tuna with Gingered Rice, Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Seared Tuna with Gingered Rice, Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Seared Tuna with Gingered Rice, Dinner regulates blood sugar levels.
Regulates blood sugar levels in Sesame Seared Tuna with Gingered Rice, Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Seared Tuna with Gingered Rice, Dinner supports fluid balance.
Maintains Fluid Balance in Sesame Seared Tuna with Gingered Rice, Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Seared Tuna with Gingered Rice, Dinner supports nerve function.
Supports Nerve Function in Sesame Seared Tuna with Gingered Rice, Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Seared Tuna with Gingered Rice, Dinner helps regulate blood pressure.
Regulates Blood Pressure in Sesame Seared Tuna with Gingered Rice, Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Seared Tuna with Gingered Rice, Dinner supports muscle function.
Aids Muscle Function in Sesame Seared Tuna with Gingered Rice, Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Seared Tuna with Gingered Rice, Dinner aids nutrient absorption.
Improves Nutrient Absorption in Sesame Seared Tuna with Gingered Rice, Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Seared Tuna with Gingered Rice, Dinner helps balance pH levels.
Balances pH Levels in Sesame Seared Tuna with Gingered Rice, Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Seared Tuna with Gingered Rice, Dinner supports bone health.
Supports Bone Health in Sesame Seared Tuna with Gingered Rice, Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Sesame Seared Tuna with Gingered Rice, Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.