Black Bean Turkey Chili, Bowl

Mad Mex

Total Energy

300

kcal

49.74

% from carbs

26.46

% from protein

23.81

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

47g

17.1%

Fiber

24g

85.7%

Sugars

9g

18%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean Turkey Chili, Bowl

A typical serving 1 Serving of Black Bean Turkey Chili, Bowl (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Turkey Chili, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Black Bean Turkey Chili, Bowl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Turkey Chili, Bowl depends on the ingredients exists in it. On average, 1 Serving of Black Bean Turkey Chili, Bowl (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

Black Bean Turkey Chili, Bowl contains approximately 24 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Black Bean Turkey Chili, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.