Srirachia Falafel Pita, Small
Extreme Pita
12.73
% from protein46.36
% from carbs46.36
% from fatNutrition Facts
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Srirachia Falafel Pita, Small Nutrients FAQs
Nutrients
- Vitamin A:Srirachia Falafel Pita, Small has 5500 IU of Vitamin A.
- Vitamin C:Srirachia Falafel Pita, Small has 30 mg of Vitamin C.
- Srirachia Falafel Pita, Small has 104mg of Calcium.
- Srirachia Falafel Pita, Small has 1070mg of Sodium, Na.
- Srirachia Falafel Pita, Small has 4.5mg of Iron.
What is the calorie content of Srirachia Falafel Pita, Small?
A typical serving 1 Serving (285 grams) of Srirachia Falafel Pita, Small contains approximately 430 calories.
You can check the exact calorie content by logging Srirachia Falafel Pita, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Srirachia Falafel Pita, Small have?
The amount of fat in Srirachia Falafel Pita, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (285 grams) of Srirachia Falafel Pita, Small contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Srirachia Falafel Pita, Small have?
The protein content in Srirachia Falafel Pita, Small depends on the ingredients exists in it. On average, 1 Serving (285 grams) of Srirachia Falafel Pita, Small contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Srirachia Falafel Pita, Small, Download Nutribit app for healthier you!
How much sugar does a Srirachia Falafel Pita, Small have?
On average, 1 Serving (285 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Srirachia Falafel Pita, Small.
How Much carbohydrates (carbs) is in Srirachia Falafel Pita, Small?
The amount of carbohydrates (carbs) in Srirachia Falafel Pita, Small depends on its serving size and preparation. On average, 1 Serving (285 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Srirachia Falafel Pita, Small.
How Much Fiber is in Srirachia Falafel Pita, Small?
Srirachia Falafel Pita, Small contains approximately 11 grams of fiber in 1 Serving (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Srirachia Falafel Pita, Small for healthier you!
What vitamins and minerals are in a Srirachia Falafel Pita, Small?
Vitamins in Srirachia Falafel Pita, Small:
Srirachia Falafel Pita, Small contains following minerals:
General
Does Srirachia Falafel Pita, Small contain caffeine?
Srirachia Falafel Pita, Small does not contain any caffeine.
Does Srirachia Falafel Pita, Small contain alcohol?
Srirachia Falafel Pita, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Srirachia Falafel Pita, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Srirachia Falafel Pita, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Srirachia Falafel Pita, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Srirachia Falafel Pita, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Srirachia Falafel Pita, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Srirachia Falafel Pita, Small for free?
Yes! Since Srirachia Falafel Pita, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Srirachia Falafel Pita, Small with water tracking feature?
Nutribit automatically calculates the water content of Srirachia Falafel Pita, Small and adds it to your daily hydration log. Simply log Srirachia Falafel Pita, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Srirachia Falafel Pita, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Srirachia Falafel Pita, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Srirachia Falafel Pita, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Srirachia Falafel Pita, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Srirachia Falafel Pita, Small
Protein and Vitamin A in Srirachia Falafel Pita, Small supports bone health.
Protein in Srirachia Falafel Pita, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Srirachia Falafel Pita, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Srirachia Falafel Pita, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Srirachia Falafel Pita, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Srirachia Falafel Pita, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Srirachia Falafel Pita, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Srirachia Falafel Pita, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Srirachia Falafel Pita, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Srirachia Falafel Pita, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Srirachia Falafel Pita, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Srirachia Falafel Pita, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Srirachia Falafel Pita, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Srirachia Falafel Pita, Small enhances brain function and helps improve memory and focus.
Glucose from Srirachia Falafel Pita, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Srirachia Falafel Pita, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Srirachia Falafel Pita, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Srirachia Falafel Pita, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Srirachia Falafel Pita, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Srirachia Falafel Pita, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Srirachia Falafel Pita, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Srirachia Falafel Pita, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Srirachia Falafel Pita, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Srirachia Falafel Pita, Small supports building and repairing tissues.
Builds and repairs tissues in Srirachia Falafel Pita, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Srirachia Falafel Pita, Small supports immune function.
Supports immune function in Srirachia Falafel Pita, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Srirachia Falafel Pita, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Srirachia Falafel Pita, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Srirachia Falafel Pita, Small provides energy.
Provides energy in Srirachia Falafel Pita, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Srirachia Falafel Pita, Small supports muscle growth and strength.
Supports muscle growth and strength in Srirachia Falafel Pita, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Srirachia Falafel Pita, Small helps in weight management.
Helps in weight management in Srirachia Falafel Pita, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Srirachia Falafel Pita, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Srirachia Falafel Pita, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Srirachia Falafel Pita, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Srirachia Falafel Pita, Small is essential for the health and growth of hair, skin, and nails.
Protein in Srirachia Falafel Pita, Small regulates blood sugar levels.
Regulates blood sugar levels in Srirachia Falafel Pita, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Srirachia Falafel Pita, Small supports digestion.
Fiber in Srirachia Falafel Pita, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Srirachia Falafel Pita, Small supports heart health.
Soluble fiber in Srirachia Falafel Pita, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Srirachia Falafel Pita, Small aids in weight management.
Fiber-rich foods in Srirachia Falafel Pita, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Srirachia Falafel Pita, Small regulates blood sugar.
Fiber in Srirachia Falafel Pita, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Srirachia Falafel Pita, Small promotes gut health.
Fiber in Srirachia Falafel Pita, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Srirachia Falafel Pita, Small lowers the risk of colon cancer.
A high-fiber diet from Srirachia Falafel Pita, Small is linked to a reduced risk of colon cancer.
Fiber in Srirachia Falafel Pita, Small improves skin health.
Fiber in Srirachia Falafel Pita, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Srirachia Falafel Pita, Small helps lower blood pressure.
Adequate fiber in Srirachia Falafel Pita, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Srirachia Falafel Pita, Small boosts immune function.
Fiber in Srirachia Falafel Pita, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Srirachia Falafel Pita, Small reduces the risk of type 2 diabetes.
Fiber in Srirachia Falafel Pita, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Srirachia Falafel Pita, Small supports eye health.
Vitamin A in Srirachia Falafel Pita, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Srirachia Falafel Pita, Small boosts immune function.
Vitamin A in Srirachia Falafel Pita, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Srirachia Falafel Pita, Small promotes healthy skin.
Vitamin A in Srirachia Falafel Pita, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Srirachia Falafel Pita, Small enhances reproductive health.
Vitamin A in Srirachia Falafel Pita, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Srirachia Falafel Pita, Small reduces the risk of certain cancers.
Vitamin A in Srirachia Falafel Pita, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Srirachia Falafel Pita, Small promotes healthy development during pregnancy.
Vitamin A in Srirachia Falafel Pita, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Srirachia Falafel Pita, Small maintains healthy mucous membranes.
Vitamin A in Srirachia Falafel Pita, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Srirachia Falafel Pita, Small improves wound healing.
Vitamin A in Srirachia Falafel Pita, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Srirachia Falafel Pita, Small may reduce the risk of macular degeneration.
Vitamin A in Srirachia Falafel Pita, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Srirachia Falafel Pita, Small supports fluid balance.
Maintains Fluid Balance in Srirachia Falafel Pita, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Srirachia Falafel Pita, Small supports nerve function.
Supports Nerve Function in Srirachia Falafel Pita, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Srirachia Falafel Pita, Small helps regulate blood pressure.
Regulates Blood Pressure in Srirachia Falafel Pita, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Srirachia Falafel Pita, Small supports muscle function.
Aids Muscle Function in Srirachia Falafel Pita, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Srirachia Falafel Pita, Small aids nutrient absorption.
Improves Nutrient Absorption in Srirachia Falafel Pita, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Srirachia Falafel Pita, Small helps balance pH levels.
Balances pH Levels in Srirachia Falafel Pita, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Srirachia Falafel Pita, Small supports bone health.
Supports Bone Health in Srirachia Falafel Pita, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Srirachia Falafel Pita, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.