Quesadilla, Classic-Blackened Fish
California Tortilla
24.82
% from protein27.13
% from carbs27.13
% from fatNutrition Facts
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Quesadilla, Classic-Blackened Fish Nutrients FAQs
Nutrients
- Quesadilla, Classic-Blackened Fish has 1340mg of Sodium, Na.
What is the calorie content of Quesadilla, Classic-Blackened Fish?
A typical serving 1 Serving of Quesadilla, Classic-Blackened Fish contains approximately 700 calories.
You can check the exact calorie content by logging Quesadilla, Classic-Blackened Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla, Classic-Blackened Fish have?
The amount of fat in Quesadilla, Classic-Blackened Fish depends on the ingredients and preparation method. On average, one serving 1 Serving of Quesadilla, Classic-Blackened Fish contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla, Classic-Blackened Fish have?
The protein content in Quesadilla, Classic-Blackened Fish depends on the ingredients exists in it. On average, 1 Serving of Quesadilla, Classic-Blackened Fish contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla, Classic-Blackened Fish, Download Nutribit app for healthier you!
How much sugar does a Quesadilla, Classic-Blackened Fish have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla, Classic-Blackened Fish.
How Much carbohydrates (carbs) is in Quesadilla, Classic-Blackened Fish?
The amount of carbohydrates (carbs) in Quesadilla, Classic-Blackened Fish depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla, Classic-Blackened Fish.
How Much Fiber is in Quesadilla, Classic-Blackened Fish?
Quesadilla, Classic-Blackened Fish contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla, Classic-Blackened Fish for healthier you!
What vitamins and minerals are in a Quesadilla, Classic-Blackened Fish?
Quesadilla, Classic-Blackened Fish contains following minerals:
General
Does Quesadilla, Classic-Blackened Fish contain caffeine?
Quesadilla, Classic-Blackened Fish does not contain any caffeine.
Does Quesadilla, Classic-Blackened Fish contain alcohol?
Quesadilla, Classic-Blackened Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla, Classic-Blackened Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla, Classic-Blackened Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla, Classic-Blackened Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla, Classic-Blackened Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla, Classic-Blackened Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla, Classic-Blackened Fish for free?
Yes! Since Quesadilla, Classic-Blackened Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla, Classic-Blackened Fish with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla, Classic-Blackened Fish and adds it to your daily hydration log. Simply log Quesadilla, Classic-Blackened Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla, Classic-Blackened Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla, Classic-Blackened Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla, Classic-Blackened Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla, Classic-Blackened Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla, Classic-Blackened Fish
Total Carbohydrates in Quesadilla, Classic-Blackened Fish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quesadilla, Classic-Blackened Fish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quesadilla, Classic-Blackened Fish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quesadilla, Classic-Blackened Fish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quesadilla, Classic-Blackened Fish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish aids weight management by helping you feel full longer.
Fiber-rich carbs from Quesadilla, Classic-Blackened Fish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish enhances brain function and helps improve memory and focus.
Glucose from Quesadilla, Classic-Blackened Fish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quesadilla, Classic-Blackened Fish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish promotes gut health by feeding beneficial gut bacteria.
Fiber in Quesadilla, Classic-Blackened Fish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quesadilla, Classic-Blackened Fish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quesadilla, Classic-Blackened Fish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quesadilla, Classic-Blackened Fish, help regulate blood pressure and reduce hypertension risk.
Protein in Quesadilla, Classic-Blackened Fish supports building and repairing tissues.
Builds and repairs tissues in Quesadilla, Classic-Blackened Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadilla, Classic-Blackened Fish supports immune function.
Supports immune function in Quesadilla, Classic-Blackened Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadilla, Classic-Blackened Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadilla, Classic-Blackened Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadilla, Classic-Blackened Fish provides energy.
Provides energy in Quesadilla, Classic-Blackened Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadilla, Classic-Blackened Fish supports muscle growth and strength.
Supports muscle growth and strength in Quesadilla, Classic-Blackened Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadilla, Classic-Blackened Fish helps in weight management.
Helps in weight management in Quesadilla, Classic-Blackened Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadilla, Classic-Blackened Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadilla, Classic-Blackened Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadilla, Classic-Blackened Fish supports bone health.
Supports bone health in Quesadilla, Classic-Blackened Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadilla, Classic-Blackened Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadilla, Classic-Blackened Fish is essential for the health and growth of hair, skin, and nails.
Protein in Quesadilla, Classic-Blackened Fish regulates blood sugar levels.
Regulates blood sugar levels in Quesadilla, Classic-Blackened Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesadilla, Classic-Blackened Fish supports fluid balance.
Maintains Fluid Balance in Quesadilla, Classic-Blackened Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla, Classic-Blackened Fish supports nerve function.
Supports Nerve Function in Quesadilla, Classic-Blackened Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla, Classic-Blackened Fish helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla, Classic-Blackened Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla, Classic-Blackened Fish supports muscle function.
Aids Muscle Function in Quesadilla, Classic-Blackened Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla, Classic-Blackened Fish aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla, Classic-Blackened Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla, Classic-Blackened Fish helps balance pH levels.
Balances pH Levels in Quesadilla, Classic-Blackened Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla, Classic-Blackened Fish supports bone health.
Supports Bone Health in Quesadilla, Classic-Blackened Fish helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Quesadilla, Classic-Blackened Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.