California Quesadilla

Sandella's

Total Energy

500

kcal

41.49

% from carbs

18

% from protein

40.51

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Cholesterol

70mg

23.3%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Quesadilla

A typical serving 1 Serving of California Quesadilla (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of California Quesadilla contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Quesadilla depends on the ingredients exists in it. On average, 1 Serving of California Quesadilla (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

California Quesadilla contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving California Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.