Turkey Sandwich with Oven-Roasted Turkey
Mcmenamins
21.67
% from protein47.29
% from carbs47.29
% from fatNutrition Facts
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Turkey Sandwich with Oven-Roasted Turkey Nutrients FAQs
Nutrients
- Vitamin A:Turkey Sandwich with Oven-Roasted Turkey has 2250 IU of Vitamin A.
- Vitamin C:Turkey Sandwich with Oven-Roasted Turkey has 24 mg of Vitamin C.
- Turkey Sandwich with Oven-Roasted Turkey has 52mg of Calcium.
- Turkey Sandwich with Oven-Roasted Turkey has 1840mg of Sodium, Na.
- Turkey Sandwich with Oven-Roasted Turkey has 5.4mg of Iron.
What is the calorie content of Turkey Sandwich with Oven-Roasted Turkey?
A typical serving 1 Serving of Turkey Sandwich with Oven-Roasted Turkey contains approximately 640 calories.
You can check the exact calorie content by logging Turkey Sandwich with Oven-Roasted Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sandwich with Oven-Roasted Turkey have?
The amount of fat in Turkey Sandwich with Oven-Roasted Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Sandwich with Oven-Roasted Turkey contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sandwich with Oven-Roasted Turkey have?
The protein content in Turkey Sandwich with Oven-Roasted Turkey depends on the ingredients exists in it. On average, 1 Serving of Turkey Sandwich with Oven-Roasted Turkey contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sandwich with Oven-Roasted Turkey, Download Nutribit app for healthier you!
How much sugar does a Turkey Sandwich with Oven-Roasted Turkey have?
On average, 1 Serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sandwich with Oven-Roasted Turkey.
How Much carbohydrates (carbs) is in Turkey Sandwich with Oven-Roasted Turkey?
The amount of carbohydrates (carbs) in Turkey Sandwich with Oven-Roasted Turkey depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sandwich with Oven-Roasted Turkey.
How Much Fiber is in Turkey Sandwich with Oven-Roasted Turkey?
Turkey Sandwich with Oven-Roasted Turkey contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sandwich with Oven-Roasted Turkey for healthier you!
What vitamins and minerals are in a Turkey Sandwich with Oven-Roasted Turkey?
Vitamins in Turkey Sandwich with Oven-Roasted Turkey:
Turkey Sandwich with Oven-Roasted Turkey contains following minerals:
General
Does Turkey Sandwich with Oven-Roasted Turkey contain caffeine?
Turkey Sandwich with Oven-Roasted Turkey does not contain any caffeine.
Does Turkey Sandwich with Oven-Roasted Turkey contain alcohol?
Turkey Sandwich with Oven-Roasted Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sandwich with Oven-Roasted Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sandwich with Oven-Roasted Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sandwich with Oven-Roasted Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sandwich with Oven-Roasted Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sandwich with Oven-Roasted Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sandwich with Oven-Roasted Turkey for free?
Yes! Since Turkey Sandwich with Oven-Roasted Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sandwich with Oven-Roasted Turkey with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sandwich with Oven-Roasted Turkey and adds it to your daily hydration log. Simply log Turkey Sandwich with Oven-Roasted Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sandwich with Oven-Roasted Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sandwich with Oven-Roasted Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sandwich with Oven-Roasted Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sandwich with Oven-Roasted Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sandwich with Oven-Roasted Turkey
Protein and Vitamin A in Turkey Sandwich with Oven-Roasted Turkey supports bone health.
Protein in Turkey Sandwich with Oven-Roasted Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Sandwich with Oven-Roasted Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Sandwich with Oven-Roasted Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Sandwich with Oven-Roasted Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Sandwich with Oven-Roasted Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Sandwich with Oven-Roasted Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey enhances brain function and helps improve memory and focus.
Glucose from Turkey Sandwich with Oven-Roasted Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Sandwich with Oven-Roasted Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Sandwich with Oven-Roasted Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Sandwich with Oven-Roasted Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Sandwich with Oven-Roasted Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Sandwich with Oven-Roasted Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Sandwich with Oven-Roasted Turkey supports building and repairing tissues.
Builds and repairs tissues in Turkey Sandwich with Oven-Roasted Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sandwich with Oven-Roasted Turkey supports immune function.
Supports immune function in Turkey Sandwich with Oven-Roasted Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sandwich with Oven-Roasted Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sandwich with Oven-Roasted Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sandwich with Oven-Roasted Turkey provides energy.
Provides energy in Turkey Sandwich with Oven-Roasted Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sandwich with Oven-Roasted Turkey supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sandwich with Oven-Roasted Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sandwich with Oven-Roasted Turkey helps in weight management.
Helps in weight management in Turkey Sandwich with Oven-Roasted Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sandwich with Oven-Roasted Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sandwich with Oven-Roasted Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sandwich with Oven-Roasted Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sandwich with Oven-Roasted Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sandwich with Oven-Roasted Turkey regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sandwich with Oven-Roasted Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Sandwich with Oven-Roasted Turkey supports digestion.
Fiber in Turkey Sandwich with Oven-Roasted Turkey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Sandwich with Oven-Roasted Turkey supports heart health.
Soluble fiber in Turkey Sandwich with Oven-Roasted Turkey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Sandwich with Oven-Roasted Turkey aids in weight management.
Fiber-rich foods in Turkey Sandwich with Oven-Roasted Turkey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Sandwich with Oven-Roasted Turkey regulates blood sugar.
Fiber in Turkey Sandwich with Oven-Roasted Turkey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Sandwich with Oven-Roasted Turkey promotes gut health.
Fiber in Turkey Sandwich with Oven-Roasted Turkey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Sandwich with Oven-Roasted Turkey lowers the risk of colon cancer.
A high-fiber diet from Turkey Sandwich with Oven-Roasted Turkey is linked to a reduced risk of colon cancer.
Fiber in Turkey Sandwich with Oven-Roasted Turkey improves skin health.
Fiber in Turkey Sandwich with Oven-Roasted Turkey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Sandwich with Oven-Roasted Turkey helps lower blood pressure.
Adequate fiber in Turkey Sandwich with Oven-Roasted Turkey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Sandwich with Oven-Roasted Turkey boosts immune function.
Fiber in Turkey Sandwich with Oven-Roasted Turkey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Sandwich with Oven-Roasted Turkey reduces the risk of type 2 diabetes.
Fiber in Turkey Sandwich with Oven-Roasted Turkey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey supports eye health.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey boosts immune function.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey promotes healthy skin.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey enhances reproductive health.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey reduces the risk of certain cancers.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey promotes healthy development during pregnancy.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey maintains healthy mucous membranes.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey improves wound healing.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey may reduce the risk of macular degeneration.
Vitamin A in Turkey Sandwich with Oven-Roasted Turkey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Turkey Sandwich with Oven-Roasted Turkey supports fluid balance.
Maintains Fluid Balance in Turkey Sandwich with Oven-Roasted Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sandwich with Oven-Roasted Turkey supports nerve function.
Supports Nerve Function in Turkey Sandwich with Oven-Roasted Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sandwich with Oven-Roasted Turkey helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sandwich with Oven-Roasted Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sandwich with Oven-Roasted Turkey supports muscle function.
Aids Muscle Function in Turkey Sandwich with Oven-Roasted Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sandwich with Oven-Roasted Turkey aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sandwich with Oven-Roasted Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sandwich with Oven-Roasted Turkey helps balance pH levels.
Balances pH Levels in Turkey Sandwich with Oven-Roasted Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sandwich with Oven-Roasted Turkey supports bone health.
Supports Bone Health in Turkey Sandwich with Oven-Roasted Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Turkey Sandwich with Oven-Roasted Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.