Turkey Sandwich with Oven-Roasted Turkey

Mcmenamins

Total Energy

640

kcal

47.29

% from carbs

21.67

% from protein

31.03

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

1840mg

80%

Total Carbohydrates

72g

26.2%

Fiber

7g

25%

Sugars

36g

72%

Protein

33g

66%

Calcium, Ca

52mg

Iron, Fe

5.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sandwich with Oven-Roasted Turkey

A typical serving 1 Serving of Turkey Sandwich with Oven-Roasted Turkey (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sandwich with Oven-Roasted Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Sandwich with Oven-Roasted Turkey contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sandwich with Oven-Roasted Turkey depends on the ingredients exists in it. On average, 1 Serving of Turkey Sandwich with Oven-Roasted Turkey (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

Turkey Sandwich with Oven-Roasted Turkey contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Turkey Sandwich with Oven-Roasted Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.