Oven Roasted Turkey & Cheddar Sandwich

Made To Go

Total Energy

400

kcal

52.85

% from carbs

23.83

% from protein

23.32

% from fats

In 187 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1310mg

57%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Roasted Turkey & Cheddar Sandwich

A typical serving 1 sandwich of Oven Roasted Turkey & Cheddar Sandwich (187 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Roasted Turkey & Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (187 grams) of Oven Roasted Turkey & Cheddar Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Roasted Turkey & Cheddar Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Oven Roasted Turkey & Cheddar Sandwich (about 187 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 187 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 187 grams) contains about 51 grams of carbohydrates.

Oven Roasted Turkey & Cheddar Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Oven Roasted Turkey & Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.