Sandwich, Oven Roasted Turkey Breast

7-Eleven

Total Energy

320

kcal

59.17

% from carbs

28.35

% from protein

12.48

% from fats

In 201 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

920mg

40%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

23g

46%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Oven Roasted Turkey Breast

A typical serving 1 sandwich of Sandwich, Oven Roasted Turkey Breast (201 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Oven Roasted Turkey Breast depends on the ingredients and preparation method. On average, one serving 1 sandwich (201 grams) of Sandwich, Oven Roasted Turkey Breast contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Oven Roasted Turkey Breast depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Oven Roasted Turkey Breast (about 201 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 201 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 201 grams) contains about 48 grams of carbohydrates.

Sandwich, Oven Roasted Turkey Breast contains approximately 3 grams of fiber in 1 sandwich (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Oven Roasted Turkey Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.