Shrimp & Lobster Soup, Bowl

Uncle Julio's

Total Energy

300

kcal

31.62

% from carbs

21.99

% from protein

46.39

% from fats

In 434.7 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

100mg

33.3%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp & Lobster Soup, Bowl

A typical serving 1 bowl of Shrimp & Lobster Soup, Bowl (434.67 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp & Lobster Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (434.67 grams) of Shrimp & Lobster Soup, Bowl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp & Lobster Soup, Bowl depends on the ingredients exists in it. On average, 1 bowl of Shrimp & Lobster Soup, Bowl (about 434.67 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 434.67 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 434.67 grams) contains about 23 grams of carbohydrates.

Shrimp & Lobster Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about 434.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Shrimp & Lobster Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.