Shrimp & Lobster Soup, Cup

Uncle Julio's

Total Energy

150

kcal

38.52

% from carbs

14.81

% from protein

46.67

% from fats

In 227.3 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

850mg

37%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp & Lobster Soup, Cup

A typical serving 1 cup of Shrimp & Lobster Soup, Cup (227.25 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp & Lobster Soup, Cup depends on the ingredients and preparation method. On average, one serving 1 cup (227.25 grams) of Shrimp & Lobster Soup, Cup contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp & Lobster Soup, Cup depends on the ingredients exists in it. On average, 1 cup of Shrimp & Lobster Soup, Cup (about 227.25 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 227.25 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227.25 grams) contains about 13 grams of carbohydrates.

Shrimp & Lobster Soup, Cup contains approximately 3 grams of fiber in 1 cup (about 227.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Shrimp & Lobster Soup, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.