Choose Your Wrap - Corn Tortilla

Uncle Julio's

Total Energy

490

kcal

80.97

% from carbs

8.1

% from protein

10.93

% from fats

In 216.6 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

780mg

33.9%

Total Carbohydrates

100g

36.4%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choose Your Wrap - Corn Tortilla

A typical serving 4 ea of Choose Your Wrap - Corn Tortilla (216.59 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choose Your Wrap - Corn Tortilla depends on the ingredients and preparation method. On average, one serving 4 ea (216.59 grams) of Choose Your Wrap - Corn Tortilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choose Your Wrap - Corn Tortilla depends on the ingredients exists in it. On average, 4 ea of Choose Your Wrap - Corn Tortilla (about 216.59 grams) contains approximately 10 grams of protein.

On average, 4 ea (about 216.59 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ea (about 216.59 grams) contains about 100 grams of carbohydrates.

Choose Your Wrap - Corn Tortilla contains approximately 9 grams of fiber in 4 ea (about 216.59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 4 ea Choose Your Wrap - Corn Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.