Choose Your Wrap - Flour Tortillas

Uncle Julio's

Total Energy

540

kcal

66.05

% from carbs

8.91

% from protein

25.05

% from fats

In 172.8 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Sodium, Na

1080mg

47%

Total Carbohydrates

89g

32.4%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choose Your Wrap - Flour Tortillas

A typical serving 4 ea of Choose Your Wrap - Flour Tortillas (172.8 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choose Your Wrap - Flour Tortillas depends on the ingredients and preparation method. On average, one serving 4 ea (172.8 grams) of Choose Your Wrap - Flour Tortillas contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choose Your Wrap - Flour Tortillas depends on the ingredients exists in it. On average, 4 ea of Choose Your Wrap - Flour Tortillas (about 172.8 grams) contains approximately 12 grams of protein.

On average, 4 ea (about 172.8 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ea (about 172.8 grams) contains about 89 grams of carbohydrates.

Choose Your Wrap - Flour Tortillas contains approximately 6 grams of fiber in 4 ea (about 172.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 4 ea Choose Your Wrap - Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.