Regular BBQ Sandwich

Cook Out

Total Energy

370

kcal

38.46

% from carbs

31.87

% from protein

29.67

% from fats

In 249.5 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

29g

58%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular BBQ Sandwich

A typical serving 8.8 Oz of Regular BBQ Sandwich (249.5 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular BBQ Sandwich depends on the ingredients and preparation method. On average, one serving 8.8 Oz (249.5 grams) of Regular BBQ Sandwich contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular BBQ Sandwich depends on the ingredients exists in it. On average, 8.8 Oz of Regular BBQ Sandwich (about 249.5 grams) contains approximately 29 grams of protein.

On average, 8.8 Oz (about 249.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.8 Oz (about 249.5 grams) contains about 35 grams of carbohydrates.

Regular BBQ Sandwich contains approximately 1 grams of fiber in 8.8 Oz (about 249.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 8.8 Oz Regular BBQ Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.