Seafood Shrimp Salad

Kanimi

Total Energy

80

kcal

49.38

% from carbs

39.51

% from protein

11.11

% from fats

In 85 g

% daily value

Total Fat

1g

1.5%

Cholesterol

50mg

16.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

10g

3.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Shrimp Salad

A typical serving 0.5 cup of Seafood Shrimp Salad (85 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Shrimp Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Seafood Shrimp Salad contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Shrimp Salad depends on the ingredients exists in it. On average, 0.5 cup of Seafood Shrimp Salad (about 85 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 10 grams of carbohydrates.

Seafood Shrimp Salad contains approximately 0 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Seafood Shrimp Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.