Shrimp and Fish Fritter Mix

Goya

Total Energy

100

kcal

82.61

% from carbs

17.39

% from protein

0

% from fats

In 29 g

% daily value



Cholesterol

5mg

1.7%


Sodium, Na

420mg

18.3%


Potassium, K

57mg

1.2%


Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Protein

4g

8%






Calcium, Ca

5mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp and Fish Fritter Mix

A typical serving 3 tbsp of Shrimp and Fish Fritter Mix (29 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp and Fish Fritter Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (29 grams) of Shrimp and Fish Fritter Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp and Fish Fritter Mix depends on the ingredients exists in it. On average, 3 tbsp of Shrimp and Fish Fritter Mix (about 29 grams) contains approximately 4 grams of protein.

On average, 3 tbsp (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 29 grams) contains about 19 grams of carbohydrates.

Shrimp and Fish Fritter Mix contains approximately 1 grams of fiber in 3 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 3 tbsp Shrimp and Fish Fritter Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.