Fish & Shrimp

Captain D's Seafood

Total Energy

810

kcal

22.39

% from carbs

14.93

% from protein

62.69

% from fats

In 1 meal

% daily value

Total Fat

56g

86.2%

Saturated

26g

130%

Trans Fats

3g

Cholesterol

190mg

63.3%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

45g

16.4%

Sugars

4g

8%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish & Shrimp

A typical serving 1 meal of Fish & Shrimp (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish & Shrimp depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Fish & Shrimp contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish & Shrimp depends on the ingredients exists in it. On average, 1 meal of Fish & Shrimp (about null grams) contains approximately 30 grams of protein.

On average, 1 meal (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 45 grams of carbohydrates.

Fish & Shrimp contains approximately 0 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Fish & Seafood Seasoning

Hy-Vee

0 kcal

How to burn 810 calories?

The amount of exercise required to burn off 1 meal Fish & Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.