Chicken Tender Sandwich
Wings To Go
31.74
% from protein43.32
% from carbs43.32
% from fatNutrition Facts
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Chicken Tender Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Chicken Tender Sandwich has 2500 IU of Vitamin A.
- Vitamin C:Chicken Tender Sandwich has 30 mg of Vitamin C.
- Chicken Tender Sandwich has 1300mg of Calcium.
- Chicken Tender Sandwich has 3480mg of Sodium, Na.
- Chicken Tender Sandwich has 4.5mg of Iron.
What is the calorie content of Chicken Tender Sandwich?
A typical serving 1 serving (582 grams) of Chicken Tender Sandwich contains approximately 780 calories.
You can check the exact calorie content by logging Chicken Tender Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tender Sandwich have?
The amount of fat in Chicken Tender Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (582 grams) of Chicken Tender Sandwich contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tender Sandwich have?
The protein content in Chicken Tender Sandwich depends on the ingredients exists in it. On average, 1 serving (582 grams) of Chicken Tender Sandwich contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tender Sandwich, Download Nutribit app for healthier you!
How much sugar does a Chicken Tender Sandwich have?
On average, 1 serving (582 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tender Sandwich.
How Much carbohydrates (carbs) is in Chicken Tender Sandwich?
The amount of carbohydrates (carbs) in Chicken Tender Sandwich depends on its serving size and preparation. On average, 1 serving (582 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tender Sandwich.
How Much Fiber is in Chicken Tender Sandwich?
Chicken Tender Sandwich contains approximately 5 grams of fiber in 1 serving (582 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tender Sandwich for healthier you!
What vitamins and minerals are in a Chicken Tender Sandwich?
Vitamins in Chicken Tender Sandwich:
Chicken Tender Sandwich contains following minerals:
General
Does Chicken Tender Sandwich contain caffeine?
Chicken Tender Sandwich does not contain any caffeine.
Does Chicken Tender Sandwich contain alcohol?
Chicken Tender Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tender Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tender Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tender Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tender Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tender Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tender Sandwich for free?
Yes! Since Chicken Tender Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tender Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tender Sandwich and adds it to your daily hydration log. Simply log Chicken Tender Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tender Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tender Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tender Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tender Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tender Sandwich
Protein and Vitamin A in Chicken Tender Sandwich supports bone health.
Protein in Chicken Tender Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Tender Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Tender Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Tender Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Tender Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Tender Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Tender Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Tender Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Tender Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Tender Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Tender Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Tender Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Tender Sandwich enhances brain function and helps improve memory and focus.
Glucose from Chicken Tender Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Tender Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Tender Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Tender Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Tender Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Tender Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Tender Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Tender Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Tender Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Tender Sandwich supports building and repairing tissues.
Builds and repairs tissues in Chicken Tender Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tender Sandwich supports immune function.
Supports immune function in Chicken Tender Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tender Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tender Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tender Sandwich provides energy.
Provides energy in Chicken Tender Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tender Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tender Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tender Sandwich helps in weight management.
Helps in weight management in Chicken Tender Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tender Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tender Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tender Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tender Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tender Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tender Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Tender Sandwich supports digestion.
Fiber in Chicken Tender Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Tender Sandwich supports heart health.
Soluble fiber in Chicken Tender Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Tender Sandwich aids in weight management.
Fiber-rich foods in Chicken Tender Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Tender Sandwich regulates blood sugar.
Fiber in Chicken Tender Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Tender Sandwich promotes gut health.
Fiber in Chicken Tender Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Tender Sandwich lowers the risk of colon cancer.
A high-fiber diet from Chicken Tender Sandwich is linked to a reduced risk of colon cancer.
Fiber in Chicken Tender Sandwich improves skin health.
Fiber in Chicken Tender Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Tender Sandwich helps lower blood pressure.
Adequate fiber in Chicken Tender Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Tender Sandwich boosts immune function.
Fiber in Chicken Tender Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Tender Sandwich reduces the risk of type 2 diabetes.
Fiber in Chicken Tender Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Tender Sandwich supports eye health.
Vitamin A in Chicken Tender Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Tender Sandwich boosts immune function.
Vitamin A in Chicken Tender Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Tender Sandwich promotes healthy skin.
Vitamin A in Chicken Tender Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Tender Sandwich enhances reproductive health.
Vitamin A in Chicken Tender Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Tender Sandwich reduces the risk of certain cancers.
Vitamin A in Chicken Tender Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Tender Sandwich promotes healthy development during pregnancy.
Vitamin A in Chicken Tender Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Tender Sandwich maintains healthy mucous membranes.
Vitamin A in Chicken Tender Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Tender Sandwich improves wound healing.
Vitamin A in Chicken Tender Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Tender Sandwich may reduce the risk of macular degeneration.
Vitamin A in Chicken Tender Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Tender Sandwich supports bone health.
Calcium in Chicken Tender Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Tender Sandwich supports muscle function.
Calcium in Chicken Tender Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Tender Sandwich supports heart health.
Calcium in Chicken Tender Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Tender Sandwich supports nerve transmission.
Calcium in Chicken Tender Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Tender Sandwich supports blood clotting.
Calcium in Chicken Tender Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Tender Sandwich supports hormonal secretion.
Calcium in Chicken Tender Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Tender Sandwich supports weight management.
Calcium in Chicken Tender Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Tender Sandwich supports dental health.
Calcium in Chicken Tender Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Tender Sandwich supports blood pressure regulation.
Calcium in Chicken Tender Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Tender Sandwich supports fluid balance.
Maintains Fluid Balance in Chicken Tender Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tender Sandwich supports nerve function.
Supports Nerve Function in Chicken Tender Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tender Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tender Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tender Sandwich supports muscle function.
Aids Muscle Function in Chicken Tender Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tender Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tender Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tender Sandwich helps balance pH levels.
Balances pH Levels in Chicken Tender Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tender Sandwich supports bone health.
Supports Bone Health in Chicken Tender Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 serving Chicken Tender Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.